10.4 km | 01:13:24 | 07:03/km日期: 2023-02-11 05:57 - 總爬升: 199 m - 卡路里: 628 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 89%
Pace: 06'26" / 07'28" / 06'35" / 05'43" / 06'50" / 06'58" / 06'47" / 06'56" / 07'33" / 06'29" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'25") | 1065 / 1065 |
| 2 | | 07'29" (+01'26") | 1031 / 2097 |
| 3 | | 06'20" (+00'17") | 1067 / 3164 |
| 4 | | 06'26" (+00'23") | 1121 / 4286 |
| 5 | | 06'03" | 1088 / 5375 |
| 6 | | 07'02" (+00'59") | 1064 / 6440 |
| 7 | | 06'57" (+00'54") | 1031 / 7471 |
| 8 | | 07'12" (+01'09") | 1012 / 8484 |
| 9 | | 07'04" (+01'01") | 1002 / 9487 |
| 10 | | 06'21" (+00'18") | 1011 / 10499 |
2月累積里程 :
129.82 km 
nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'28" | 00:13'54" |
| 3 | 06'35" | 00:20'29" |
| 4 | 05'43" | 00:26'12" |
| 5 | 06'50" | 00:33'02" |
| 6 | 06'58" | 00:40'00" |
| 7 | 06'47" | 00:46'47" |
| 8 | 06'56" | 00:53'43" |
| 9 | 07'33" | 01:01'16" |
| 10 | 06'29" | 01:07'45" |
| 10.9 | 06'02" | 01:13'13" |
展開計圈分析
留言 
