13.2 km | 01:18:34 | 05:58/km日期: 2023-12-13 04:34 - 卡路里: 711 Cal
Pace: 06'52" / 06'22" / 05'38" / 05'29" / 05'57" / 05'16" / 05'59" / 05'11" / 05'58" / 06'02" / 05'54" / 07'30" / 05'20" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'37") | 4116 / 4116 |
2 | | 05'36" (+00'01") | 2064 / 6180 |
3 | | 05'35" | 2064 / 8244 |
4 | | 05'43" (+00'08") | 1562 / 9806 |
5 | | 06'14" (+00'39") | 3354 / 13160 |
12月累積里程 :
438.36 km Saucony 🏴Axon 3👁️🗨️ 累積 :
736.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'22" | 00:13'14" |
3 | 05'38" | 00:18'52" |
4 | 05'29" | 00:24'21" |
5 | 05'57" | 00:30'18" |
6 | 05'16" | 00:35'34" |
7 | 05'59" | 00:41'33" |
8 | 05'11" | 00:46'44" |
9 | 05'58" | 00:52'42" |
10 | 06'02" | 00:58'44" |
11 | 05'54" | 01:04'38" |
12 | 07'30" | 01:12'08" |
13 | 05'20" | 01:17'28" |
13.2 | 06'27" | 01:18'30" |