16.5 km | 01:38:05 | 05:57/km日期: 2016-04-22 06:04 - 平均心率: 160 - 卡路里: 2125 Cal - 總步數: 17940 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'34" / 06'09" / 05'51" / 05'59" / 05'46" / 05'46" / 05'51" / 06'25" / 05'53" / 05'52" / 06'04" / 05'46" / 05'51" / 05'46" / 05'47" / 05'55" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'51") | 1000 / 1000 | 180 / 84 |
| 2 | | 06'07" (+00'25") | 1003 / 2003 | 183 / 89 |
| 3 | | 05'50" (+00'08") | 1008 / 3012 | 183 / 93 |
| 4 | | 05'54" (+00'12") | 1004 / 4016 | 183 / 92 |
| 5 | | 05'47" (+00'05") | 1007 / 5024 | 181 / 95 |
| 6 | | 05'42" | 1006 / 6030 | 182 / 95 |
| 7 | | 05'48" (+00'06") | 1006 / 7036 | 182 / 94 |
| 8 | | 06'23" (+00'41") | 1003 / 8039 | 183 / 85 |
| 9 | | 05'51" (+00'09") | 1007 / 9047 | 182 / 93 |
| 10 | | 05'50" (+00'08") | 1001 / 10048 | 182 / 93 |
| 11 | | 06'03" (+00'21") | 1000 / 11048 | 181 / 91 |
| 12 | | 05'46" (+00'04") | 1008 / 12056 | 184 / 93 |
| 13 | | 05'46" (+00'04") | 1005 / 13062 | 183 / 94 |
| 14 | | 05'46" (+00'04") | 1006 / 14068 | 183 / 94 |
| 15 | | 05'43" (+00'01") | 1002 / 15070 | 187 / 93 |
| 16 | | 05'55" (+00'13") | 1007 / 16078 | 182 / 92 |
| 17 | | 05'38" | 483 / 16562 | 179 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
426.58 km 
手工鞋 累積 :
669.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 05'51" | 00:18'34" |
| 4 | 05'59" | 00:24'33" |
| 5 | 05'46" | 00:30'19" |
| 6 | 05'46" | 00:36'05" |
| 7 | 05'51" | 00:41'56" |
| 8 | 06'25" | 00:48'21" |
| 9 | 05'53" | 00:54'14" |
| 10 | 05'52" | 01:00'06" |
| 11 | 06'04" | 01:06'10" |
| 12 | 05'46" | 01:11'56" |
| 13 | 05'51" | 01:17'47" |
| 14 | 05'46" | 01:23'33" |
| 15 | 05'47" | 01:29'20" |
| 16 | 05'55" | 01:35'15" |
| 16.5 | 05'51" | 01:38'05" |
54469.0 km | 
4520.0 km
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