16.3 km | 01:36:15 | 05:55/km日期: 2023-05-24 17:43 - 平均心率: 138 - 卡路里: 1272 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81%
Pace: 07'00" / 05'59" / 06'00" / 06'06" / 06'01" / 05'46" / 05'53" / 05'40" / 05'47" / 05'47" / 05'51" / 05'52" / 06'10" / 05'34" / 06'49" / 06'05" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'40") | 1000 / 1000 |
| 2 | | 05'59" (+00'26") | 1000 / 2000 |
| 3 | | 05'59" (+00'26") | 1000 / 3000 |
| 4 | | 06'05" (+00'32") | 1000 / 4000 |
| 5 | | 06'01" (+00'28") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'52" (+00'19") | 1000 / 7000 |
| 8 | | 05'39" (+00'06") | 1000 / 8000 |
| 9 | | 05'47" (+00'14") | 1000 / 9000 |
| 10 | | 05'47" (+00'14") | 1000 / 10000 |
| 11 | | 05'51" (+00'18") | 1000 / 11000 |
| 12 | | 05'51" (+00'18") | 1000 / 12000 |
| 13 | | 06'10" (+00'37") | 1000 / 13000 |
| 14 | | 05'33" | 1000 / 14000 |
| 15 | | 06'00" (+00'27") | 1000 / 15000 |
| 16 | | 06'04" (+00'31") | 1000 / 16000 |
| 17 | | 05'57" (+00'24") | 254 / 16254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
320.82 km 
母子鱷魚 超跑Y拖三代(黑白配) 累積 :
6492.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'59" | 00:12'59" |
| 3 | 06'00" | 00:18'59" |
| 4 | 06'06" | 00:25'05" |
| 5 | 06'01" | 00:31'06" |
| 6 | 05'46" | 00:36'52" |
| 7 | 05'53" | 00:42'45" |
| 8 | 05'40" | 00:48'25" |
| 9 | 05'47" | 00:54'12" |
| 10 | 05'47" | 00:59'59" |
| 11 | 05'51" | 01:05'50" |
| 12 | 05'52" | 01:11'42" |
| 13 | 06'10" | 01:17'52" |
| 14 | 05'34" | 01:23'26" |
| 15 | 06'49" | 01:30'15" |
| 16 | 06'05" | 01:36'20" |
| 16.3 | 05'57" | 01:37'51" |
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