15.9 km | 06:56:25 | 26:12/km日期: 2023-04-30 08:13 - 平均心率: 85 - 卡路里: 1503 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 78%
Pace: 22'15" / 35'39" / 29'03" / 41'02" / 39'02" / 22'27" / 63'03" / 19'31" / 20'27" / 53'30" / 18'12" / 19'43" / 18'39" / 29'53" / 17'20" / 26'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'35" (+05'15") | 1000 / 1000 |
| 2 | | 35'38" (+18'18") | 1000 / 2000 |
| 3 | | 29'02" (+11'42") | 1000 / 3000 |
| 4 | | 41'02" (+23'42") | 1000 / 4000 |
| 5 | | 39'02" (+21'42") | 1000 / 5000 |
| 6 | | 22'26" (+05'06") | 1000 / 6000 |
| 7 | | 21'33" (+04'13") | 1000 / 7000 |
| 8 | | 19'30" (+02'10") | 1000 / 8000 |
| 9 | | 20'26" (+03'06") | 1000 / 9000 |
| 10 | | 37'39" (+20'19") | 1000 / 10000 |
| 11 | | 18'12" (+00'52") | 1000 / 11000 |
| 12 | | 19'43" (+02'23") | 1000 / 12000 |
| 13 | | 18'38" (+01'18") | 1000 / 13000 |
| 14 | | 29'52" (+12'32") | 1000 / 14000 |
| 15 | | 17'20" | 1000 / 15000 |
| 16 | | 26'44" (+09'24") | 884 / 15884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~109 | 65~79% |
| 2:M馬拉松配速區 | 109~122 | 79~89% |
| 3:T乳酸耐力區 | 122~126 | 89~92% |
| 4:A無氧耐力區 | 126~134 | 92~97.5% |
| 5:I最大耗氧區 | 134~138 | 97.5~100% |
| 最大心率為138 點此去設定最大心率 |
4月累積里程 : 56.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'15" | 00:22'15" |
| 2 | 35'39" | 00:57'54" |
| 3 | 29'03" | 01:26'57" |
| 4 | 41'02" | 02:07'59" |
| 5 | 39'02" | 02:47'01" |
| 6 | 22'27" | 03:09'28" |
| 7 | 63'03" | 04:12'31" |
| 8 | 19'31" | 04:32'02" |
| 9 | 20'27" | 04:52'29" |
| 10 | 53'30" | 05:45'59" |
| 11 | 18'12" | 06:04'11" |
| 12 | 19'43" | 06:23'54" |
| 13 | 18'39" | 06:42'33" |
| 14 | 29'53" | 07:12'26" |
| 15 | 17'20" | 07:29'46" |
| 15.9 | 26'45" | 07:53'25" |
展開計圈分析
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