10.0 km | 00:57:11 | 05:42/km日期: 2015-12-25 19:20 - 卡路里: 843 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'51" / 05'34" / 05'34" / 05'46" / 05'44" / 05'31" / 05'37" / 05'39" / 05'44" / 05'34" / 34'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'17") | 997 / 997 |
| 2 | | 05'34" (+00'03") | 1006 / 2004 |
| 3 | | 05'35" (+00'04") | 1014 / 3018 |
| 4 | | 05'46" (+00'15") | 1004 / 4023 |
| 5 | | 05'42" (+00'11") | 997 / 5021 |
| 6 | | 05'31" | 1015 / 6036 |
| 7 | | 05'35" (+00'04") | 1009 / 7045 |
| 8 | | 05'40" (+00'09") | 1003 / 8049 |
| 9 | | 05'40" (+00'09") | 1012 / 9061 |
| 10 | | 05'38" (+00'07") | 1004 / 10066 |
12月累積里程 :
244.14 km 
MIZUNO wave rider 18 累積 :
1067.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'34" | 00:11'25" |
| 3 | 05'34" | 00:16'59" |
| 4 | 05'46" | 00:22'45" |
| 5 | 05'44" | 00:28'29" |
| 6 | 05'31" | 00:34'00" |
| 7 | 05'37" | 00:39'37" |
| 8 | 05'39" | 00:45'16" |
| 9 | 05'44" | 00:51'00" |
| 10 | 05'34" | 00:56'34" |
| 10.0 | 34'15" | 00:57'11" |
15257.0 km | 
2428.3 km
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