6.0 km | 00:26:03 | 04:20/km日期: 2015-12-10 07:03 - 卡路里: 322 Cal - 溫度: 18°C - 濕度: 50%
Pace: 04'27" / 04'17" / 04'22" / 04'26" / 04'21" / 04'09" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'19") | 1000 / 1000 |
2 | | 04'17" (+00'09") | 1000 / 2000 |
3 | | 04'21" (+00'13") | 1000 / 3000 |
4 | | 04'25" (+00'17") | 1000 / 4000 |
5 | | 04'21" (+00'13") | 1000 / 5000 |
6 | | 04'08" | 1000 / 6000 |
7 | | 03'22" | 9 / 6009 |
12月累積里程 :
221.64 km MIZUNO SPACER AR4 累積 :
424.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'17" | 00:08'44" |
3 | 04'22" | 00:13'06" |
4 | 04'26" | 00:17'32" |
5 | 04'21" | 00:21'53" |
6 | 04'09" | 00:26'02" |
6.0 | 03'27" | 00:26'04" |