12.1 km | 01:05:41 | 05:26/km日期: 2015-10-16 05:01 - 卡路里: 618 Cal - 總步數: 11538 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 89%
Pace: 06'34" / 05'37" / 05'17" / 04'57" / 04'57" / 04'56" / 05'16" / 05'14" / 05'34" / 05'46" / 05'12" / 05'28" / 16'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'38") | 1002 / 1002 | 170 / 89 |
2 | | 05'35" (+00'41") | 1004 / 2007 | 177 / 100 |
3 | | 05'16" (+00'22") | 1000 / 3007 | 179 / 105 |
4 | | 04'55" (+00'01") | 1005 / 4013 | 179 / 112 |
5 | | 04'56" (+00'02") | 1001 / 5015 | 180 / 112 |
6 | | 04'54" | 1006 / 6022 | 179 / 113 |
7 | | 05'39" (+00'45") | 1001 / 7023 | 172 / 102 |
8 | | 05'12" (+00'18") | 1001 / 8024 | 176 / 108 |
9 | | 05'37" (+00'43") | 1005 / 9030 | 175 / 101 |
10 | | 05'40" (+00'46") | 1003 / 10034 | 174 / 100 |
11 | | 05'17" (+00'23") | 1008 / 11042 | 175 / 107 |
12 | | 05'23" (+00'29") | 1007 / 12050 | 171 / 107 |
13 | | 07'01" (+02'07") | 54 / 12105 | 114 / 124 |
10月累積里程 : 329.92 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'37" | 00:12'11" |
3 | 05'17" | 00:17'28" |
4 | 04'57" | 00:22'25" |
5 | 04'57" | 00:27'22" |
6 | 04'56" | 00:32'18" |
7 | 05'16" | 00:37'34" |
8 | 05'14" | 00:42'48" |
9 | 05'34" | 00:48'22" |
10 | 05'46" | 00:54'08" |
11 | 05'12" | 00:59'20" |
12 | 05'28" | 01:04'48" |
12.1 | 16'10" | 01:05'41" |