15.5 km | 01:28:31 | 05:41/km日期: 2015-10-12 05:01 - 卡路里: 797 Cal - 總步數: 15276 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 74%
Pace: 06'51" / 05'54" / 05'38" / 05'32" / 05'28" / 05'15" / 05'47" / 07'35" / 06'55" / 05'28" / 05'23" / 05'33" / 05'05" / 04'50" / 04'40" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+02'07") | 1008 / 1008 | 171 / 85 |
| 2 | | 05'51" (+01'11") | 1005 / 2014 | 177 / 95 |
| 3 | | 05'38" (+00'58") | 1012 / 3027 | 178 / 99 |
| 4 | | 05'26" (+00'46") | 1001 / 4028 | 178 / 103 |
| 5 | | 05'26" (+00'46") | 1003 / 5032 | 179 / 102 |
| 6 | | 05'14" (+00'34") | 1000 / 6033 | 180 / 105 |
| 7 | | 05'46" (+01'06") | 1001 / 7035 | 175 / 98 |
| 8 | | 07'32" (+02'52") | 1004 / 8040 | 142 / 92 |
| 9 | | 06'55" (+02'15") | 1006 / 9046 | 155 / 93 |
| 10 | | 05'27" (+00'47") | 1003 / 10049 | 176 / 103 |
| 11 | | 05'21" (+00'41") | 1000 / 11050 | 177 / 105 |
| 12 | | 05'30" (+00'50") | 1006 / 12057 | 175 / 103 |
| 13 | | 05'05" (+00'25") | 1009 / 13066 | 177 / 110 |
| 14 | | 04'45" (+00'05") | 1004 / 14071 | 178 / 117 |
| 15 | | 04'40" | 1006 / 15078 | 179 / 119 |
| 16 | | 04'39" | 544 / 15623 | 176 / 122 |
10月累積里程 : 329.92 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'54" | 00:12'45" |
| 3 | 05'38" | 00:18'23" |
| 4 | 05'32" | 00:23'55" |
| 5 | 05'28" | 00:29'23" |
| 6 | 05'15" | 00:34'38" |
| 7 | 05'47" | 00:40'25" |
| 8 | 07'35" | 00:48'00" |
| 9 | 06'55" | 00:54'55" |
| 10 | 05'28" | 01:00'23" |
| 11 | 05'23" | 01:05'46" |
| 12 | 05'33" | 01:11'19" |
| 13 | 05'05" | 01:16'24" |
| 14 | 04'50" | 01:21'14" |
| 15 | 04'40" | 01:25'54" |
| 15.5 | 04'48" | 01:28'31" |
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