13.0 km | 01:39:41 | 07:39/km日期: 2022-10-09 06:21 - 卡路里: 849 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 99%
Pace: 08'18" / 08'07" / 09'49" / 09'05" / 07'30" / 07'04" / 06'33" / 06'45" / 06'54" / 07'15" / 07'09" / 07'42" / 07'24" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+01'46") | 1000 / 1000 |
2 | | 08'06" (+01'34") | 1000 / 2000 |
3 | | 09'48" (+03'16") | 1000 / 3000 |
4 | | 09'05" (+02'33") | 1000 / 4000 |
5 | | 07'29" (+00'57") | 1000 / 5000 |
6 | | 07'04" (+00'32") | 1000 / 6000 |
7 | | 06'32" | 1000 / 7000 |
8 | | 06'45" (+00'13") | 1000 / 8000 |
9 | | 06'54" (+00'22") | 1000 / 9000 |
10 | | 07'14" (+00'42") | 1000 / 10000 |
11 | | 07'09" (+00'37") | 1000 / 11000 |
12 | | 07'41" (+01'09") | 1000 / 12000 |
13 | | 07'24" (+00'52") | 1000 / 13000 |
14 | | 07'15" (+00'43") | 14 / 13014 |
10月累積里程 : 260.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'07" | 00:16'25" |
3 | 09'49" | 00:26'14" |
4 | 09'05" | 00:35'19" |
5 | 07'30" | 00:42'49" |
6 | 07'04" | 00:49'53" |
7 | 06'33" | 00:56'26" |
8 | 06'45" | 01:03'11" |
9 | 06'54" | 01:10'05" |
10 | 07'15" | 01:17'20" |
11 | 07'09" | 01:24'29" |
12 | 07'42" | 01:32'11" |
13 | 07'24" | 01:39'35" |
13.0 | 08'03" | 01:39'42" |