16.9 km | 01:57:04 | 06:56/km日期: 2022-09-10 15:11 - 平均心率: 139 - 卡路里: 1276 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 43%
Pace: 09'28" / 09'06" / 07'22" / 06'25" / 07'53" / 06'15" / 09'12" / 06'36" / 06'47" / 06'47" / 06'31" / 06'38" / 07'21" / 06'38" / 06'50" / 06'55" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+03'14") | 1000 / 1000 |
| 2 | | 07'46" (+01'32") | 1000 / 2000 |
| 3 | | 06'15" (+00'01") | 1000 / 3000 |
| 4 | | 06'24" (+00'10") | 1000 / 4000 |
| 5 | | 06'45" (+00'31") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 07'12" (+00'58") | 1000 / 7000 |
| 8 | | 06'35" (+00'21") | 1000 / 8000 |
| 9 | | 06'47" (+00'33") | 1000 / 9000 |
| 10 | | 06'47" (+00'33") | 1000 / 10000 |
| 11 | | 06'31" (+00'17") | 1000 / 11000 |
| 12 | | 06'37" (+00'23") | 1000 / 12000 |
| 13 | | 07'21" (+01'07") | 1000 / 13000 |
| 14 | | 06'37" (+00'23") | 1000 / 14000 |
| 15 | | 06'49" (+00'35") | 1000 / 15000 |
| 16 | | 06'54" (+00'40") | 1000 / 16000 |
| 17 | | 06'42" (+00'28") | 883 / 16883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 357.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 09'06" | 00:18'34" |
| 3 | 07'22" | 00:25'56" |
| 4 | 06'25" | 00:32'21" |
| 5 | 07'53" | 00:40'14" |
| 6 | 06'15" | 00:46'29" |
| 7 | 09'12" | 00:55'41" |
| 8 | 06'36" | 01:02'17" |
| 9 | 06'47" | 01:09'04" |
| 10 | 06'47" | 01:15'51" |
| 11 | 06'31" | 01:22'22" |
| 12 | 06'38" | 01:29'00" |
| 13 | 07'21" | 01:36'21" |
| 14 | 06'38" | 01:42'59" |
| 15 | 06'50" | 01:49'49" |
| 16 | 06'55" | 01:56'44" |
| 16.9 | 06'41" | 02:02'39" |
11231.5 km | 
23320.8 km
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