11.2 km | 01:13:20 | 06:32/km日期: 2015-09-02 20:20 - 地點: 土城河濱公園 - 卡路里: 605 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'20" / 06'39" / 06'17" / 05'56" / 05'52" / 06'03" / 05'58" / 06'01" / 05'45" / 08'18" / 07'37" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'47") | 489 / 489 |
2 | | 08'09" (+02'30") | 502 / 991 |
3 | | 06'49" (+01'10") | 500 / 1492 |
4 | | 06'31" (+00'52") | 508 / 2000 |
5 | | 06'39" (+01'00") | 495 / 2496 |
6 | | 05'54" (+00'15") | 505 / 3002 |
7 | | 06'02" (+00'23") | 504 / 3506 |
8 | | 05'45" (+00'06") | 500 / 4007 |
9 | | 05'52" (+00'13") | 507 / 4514 |
10 | | 05'51" (+00'12") | 506 / 5021 |
11 | | 05'50" (+00'11") | 491 / 5512 |
12 | | 06'17" (+00'38") | 505 / 6018 |
13 | | 05'50" (+00'11") | 499 / 6517 |
14 | | 05'58" (+00'19") | 513 / 7030 |
15 | | 06'00" (+00'21") | 504 / 7535 |
16 | | 06'03" (+00'24") | 494 / 8029 |
17 | | 05'51" (+00'12") | 497 / 8526 |
18 | | 05'39" | 510 / 9037 |
19 | | 06'00" (+00'21") | 502 / 9539 |
20 | | 10'35" (+04'56") | 503 / 10043 |
21 | | 09'15" (+03'36") | 496 / 10540 |
22 | | 06'02" (+00'23") | 496 / 11037 |
23 | | 08'09" (+02'30") | 167 / 11204 |
9月累積里程 :
156.57 km Asics GEL-Trail 累積 :
2391.8 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'39" | 00:13'59" |
3 | 06'17" | 00:20'16" |
4 | 05'56" | 00:26'12" |
5 | 05'52" | 00:32'04" |
6 | 06'03" | 00:38'07" |
7 | 05'58" | 00:44'05" |
8 | 06'01" | 00:50'06" |
9 | 05'45" | 00:55'51" |
10 | 08'18" | 01:04'09" |
11 | 07'37" | 01:11'46" |
11.2 | 07'39" | 01:13'20" |