10.7 km | 01:02:02 | 05:46/km日期: 2015-05-10 21:03 - 地點: 成功嶺 - 卡路里: 716 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'31" / 05'38" / 05'47" / 05'42" / 05'46" / 05'59" / 05'56" / 05'47" / 05'49" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'37" (+00'07") | 1000 / 2000 |
| 3 | | 05'46" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'46" (+00'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'28") | 1000 / 6000 |
| 7 | | 05'55" (+00'25") | 1000 / 7000 |
| 8 | | 05'47" (+00'17") | 1000 / 8000 |
| 9 | | 05'49" (+00'19") | 1000 / 9000 |
| 10 | | 05'37" (+00'07") | 1000 / 10000 |
| 11 | | 06'00" (+00'30") | 749 / 10749 |
5月累積里程 :
139.14 km 
ASICS Cumulus 16 累積 :
1937.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'38" | 00:11'09" |
| 3 | 05'47" | 00:16'56" |
| 4 | 05'42" | 00:22'38" |
| 5 | 05'46" | 00:28'24" |
| 6 | 05'59" | 00:34'23" |
| 7 | 05'56" | 00:40'19" |
| 8 | 05'47" | 00:46'06" |
| 9 | 05'49" | 00:51'55" |
| 10 | 05'38" | 00:57'33" |
| 10.7 | 06'00" | 01:02'03" |
8087.1 km | 
5552.7 km
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