22.1 km | 02:38:46 | 07:11/km日期: 2021-11-09 14:35 - 卡路里: 1291 Cal - 溫度: 18°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 09'05" / 06'43" / 06'15" / 06'37" / 06'28" / 06'42" / 06'26" / 06'38" / 06'28" / 06'34" / 06'42" / 07'35" / 08'23" / 06'36" / 06'47" / 09'53" / 11'14" / 07'00" / 07'00" / 07'57" / 07'09" / 08'54" / 11'23" /
11月累積里程 : 233.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 06'43" | 00:15'48" |
3 | 06'15" | 00:22'03" |
4 | 06'37" | 00:28'40" |
5 | 06'28" | 00:35'08" |
6 | 06'42" | 00:41'50" |
7 | 06'26" | 00:48'16" |
8 | 06'38" | 00:54'54" |
9 | 06'28" | 01:01'22" |
10 | 06'34" | 01:07'56" |
11 | 06'42" | 01:14'38" |
12 | 07'35" | 01:22'13" |
13 | 08'23" | 01:30'36" |
14 | 06'36" | 01:37'12" |
15 | 06'47" | 01:43'59" |
16 | 09'53" | 01:53'52" |
17 | 11'14" | 02:05'06" |
18 | 07'00" | 02:12'06" |
19 | 07'00" | 02:19'06" |
20 | 07'57" | 02:27'03" |
21 | 07'09" | 02:34'12" |
22 | 08'54" | 02:43'06" |
22.1 | 10'43" | 02:43'47" |