14.1 km | 01:04:25 | 04:33/km日期: 2021-11-01 17:45 - 平均心率: 151 - 卡路里: 912 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 04'50" / 04'27" / 04'41" / 04'12" / 04'16" / 04'17" / 04'20" / 04'46" / 04'36" / 04'26" / 04'53" / 04'41" / 05'30" / 04'48" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'37") | 1000 / 1000 |
| 2 | | 04'27" (+00'15") | 1000 / 2000 |
| 3 | | 04'32" (+00'20") | 1000 / 3000 |
| 4 | | 04'12" | 1000 / 4000 |
| 5 | | 04'15" (+00'03") | 1000 / 5000 |
| 6 | | 04'17" (+00'05") | 1000 / 6000 |
| 7 | | 04'19" (+00'07") | 1000 / 7000 |
| 8 | | 04'46" (+00'34") | 1000 / 8000 |
| 9 | | 04'36" (+00'24") | 1000 / 9000 |
| 10 | | 04'26" (+00'14") | 1000 / 10000 |
| 11 | | 04'52" (+00'40") | 1000 / 11000 |
| 12 | | 04'41" (+00'29") | 1000 / 12000 |
| 13 | | 04'48" (+00'36") | 1000 / 13000 |
| 14 | | 04'44" (+00'32") | 1000 / 14000 |
| 15 | | 04'13" (+00'01") | 143 / 14143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
271.27 km 
New Balance Maris LS2 累積 :
1111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'27" | 00:09'17" |
| 3 | 04'41" | 00:13'58" |
| 4 | 04'12" | 00:18'10" |
| 5 | 04'16" | 00:22'26" |
| 6 | 04'17" | 00:26'43" |
| 7 | 04'20" | 00:31'03" |
| 8 | 04'46" | 00:35'49" |
| 9 | 04'36" | 00:40'25" |
| 10 | 04'26" | 00:44'51" |
| 11 | 04'53" | 00:49'44" |
| 12 | 04'41" | 00:54'25" |
| 13 | 05'30" | 00:59'55" |
| 14 | 04'48" | 01:04'43" |
| 14.1 | 04'11" | 01:05'19" |
11354.8 km | 
6089.8 km
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