8.7 km | 01:08:46 | 07:51/km日期: 2021-10-27 19:30 - 總爬升: 113 m - 平均心率: 135 - 卡路里: 595 Cal - 平均步頻: 156
Pace: 06'01" / 05'28" / 05'58" / 05'32" / 10'20" / 05'48" / 06'09" / 08'09" / 20'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'40") | 500 / 500 |
2 | | 05'51" (+01'21") | 500 / 1000 |
3 | | 05'43" (+01'13") | 500 / 1500 |
4 | | 05'14" (+00'44") | 500 / 2000 |
5 | | 05'05" (+00'35") | 500 / 2500 |
6 | | 06'48" (+02'18") | 500 / 3000 |
7 | | 05'34" (+01'04") | 500 / 3500 |
8 | | 05'29" (+00'59") | 500 / 4000 |
9 | | 04'30" | 500 / 4500 |
10 | | 16'09" (+11'39") | 500 / 5000 |
11 | | 06'05" (+01'35") | 500 / 5500 |
12 | | 05'30" (+01'00") | 500 / 6000 |
13 | | 05'21" (+00'51") | 500 / 6500 |
14 | | 06'56" (+02'26") | 500 / 7000 |
15 | | 05'56" (+01'26") | 500 / 7500 |
16 | | 10'19" (+05'49") | 500 / 8000 |
17 | | 22'34" (+18'04") | 500 / 8500 |
18 | | 16'39" (+12'09") | 245 / 8745 |
香港Ricky~959
香港Ricky~959
香港Ricky~959