7.4 km | 00:41:19 | 05:34/km日期: 2015-04-25 17:42 - 卡路里: 414 Cal - 總步數: 7212 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 77%
Pace: 05'58" / 05'39" / 05'57" / 06'02" / 05'24" / 05'17" / 04'58" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'59") | 1004 / 1004 | 170 / 98 |
2 | | 05'40" (+00'43") | 996 / 2001 | 174 / 101 |
3 | | 05'56" (+00'59") | 1000 / 3001 | 173 / 96 |
4 | | 06'02" (+01'05") | 999 / 4001 | 171 / 96 |
5 | | 05'24" (+00'27") | 1007 / 5009 | 173 / 106 |
6 | | 05'17" (+00'20") | 998 / 6007 | 177 / 106 |
7 | | 04'57" | 992 / 7000 | 179 / 112 |
8 | | 04'54" | 421 / 7421 | 182 / 111 |
4月累積里程 : 191.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'39" | 00:11'37" |
3 | 05'57" | 00:17'34" |
4 | 06'02" | 00:23'36" |
5 | 05'24" | 00:29'00" |
6 | 05'17" | 00:34'17" |
7 | 04'58" | 00:39'15" |
7.4 | 04'54" | 00:41'19" |