8.0 km | 00:44:06 | 05:30/km日期: 2015-03-03 19:42 - 地點: 台中高鐵 - 天氣: 涼爽 - 卡路里: 533 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'22" / 05'11" / 05'19" / 05'30" / 05'56" / 05'37" / 05'38" / 05'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'10") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'19" (+00'08") | 1000 / 3000 |
4 | | 05'29" (+00'18") | 1000 / 4000 |
5 | | 05'46" (+00'35") | 1000 / 5000 |
6 | | 05'36" (+00'25") | 1000 / 6000 |
7 | | 05'38" (+00'27") | 1000 / 7000 |
8 | | 05'39" (+00'28") | 1000 / 8000 |
9 | | 07'12" (+02'01") | 4 / 8004 |
3月累積里程 : 80.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'11" | 00:10'33" |
3 | 05'19" | 00:15'52" |
4 | 05'30" | 00:21'22" |
5 | 05'56" | 00:27'18" |
6 | 05'37" | 00:32'55" |
7 | 05'38" | 00:38'33" |
8 | 05'40" | 00:44'13" |
8.0 | 07'21" | 00:44'15" |