41.7 km | 04:54:10 | 07:03/km日期: 2015-02-28 09:37 - 總爬升: 1334 m - 地點: 陽明山小圈 - 天氣: 晴霧 - 卡路里: 3447 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'55" / 06'19" / 07'26" / 06'33" / 06'14" / 06'31" / 06'19" / 06'37" / 06'31" / 09'06" / 07'45" / 07'23" / 06'47" / 07'07" / 06'29" / 06'56" / 08'41" / 08'13" / 06'06" / 06'23" / 06'45" / 06'46" / 07'05" / 07'15" / 08'05" / 07'19" / 08'54" / 07'05" / 08'07" / 06'55" / 06'44" / 07'00" / 06'07" / 04'58" / 07'38" / 07'16" / 07'24" / 06'39" / 06'50" / 06'46" / 07'11" / 07'09" /
2月累積里程 : 254.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'19" | 00:13'14" |
| 3 | 07'26" | 00:20'40" |
| 4 | 06'33" | 00:27'13" |
| 5 | 06'14" | 00:33'27" |
| 6 | 06'31" | 00:39'58" |
| 7 | 06'19" | 00:46'17" |
| 8 | 06'37" | 00:52'54" |
| 9 | 06'31" | 00:59'25" |
| 10 | 09'06" | 01:08'31" |
| 11 | 07'45" | 01:16'16" |
| 12 | 07'23" | 01:23'39" |
| 13 | 06'47" | 01:30'26" |
| 14 | 07'07" | 01:37'33" |
| 15 | 06'29" | 01:44'02" |
| 16 | 06'56" | 01:50'58" |
| 17 | 08'41" | 01:59'39" |
| 18 | 08'13" | 02:07'52" |
| 19 | 06'06" | 02:13'58" |
| 20 | 06'23" | 02:20'21" |
| 21 | 06'45" | 02:27'06" |
| 22 | 06'46" | 02:33'52" |
| 23 | 07'05" | 02:40'57" |
| 24 | 07'15" | 02:48'12" |
| 25 | 08'05" | 02:56'17" |
| 26 | 07'19" | 03:03'36" |
| 27 | 08'54" | 03:12'30" |
| 28 | 07'05" | 03:19'35" |
| 29 | 08'07" | 03:27'42" |
| 30 | 06'55" | 03:34'37" |
| 31 | 06'44" | 03:41'21" |
| 32 | 07'00" | 03:48'21" |
| 33 | 06'07" | 03:54'28" |
| 34 | 04'58" | 03:59'26" |
| 35 | 07'38" | 04:07'04" |
| 36 | 07'16" | 04:14'20" |
| 37 | 07'24" | 04:21'44" |
| 38 | 06'39" | 04:28'23" |
| 39 | 06'50" | 04:35'13" |
| 40 | 06'46" | 04:41'59" |
| 41 | 07'11" | 04:49'10" |
| 41.7 | 07'09" | 04:54'10" |
22598.6 km | 
2075.8 km
留言 
