44.0 km | 04:26:15 | 06:03/km日期: 2021-03-28 05:48 - 總爬升: 147 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2693 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(34)
Pace: 05'45" / 05'44" / 05'23" / 05'16" / 05'28" / 05'38" / 05'44" / 05'44" / 05'57" / 05'34" / 05'25" / 06'10" / 05'05" / 05'21" / 05'20" / 05'33" / 06'38" / 06'40" / 05'56" / 05'56" / 05'59" / 05'08" / 05'53" / 05'47" / 05'51" / 07'45" / 06'21" / 06'58" / 05'57" / 05'55" / 06'19" / 06'15" / 06'15" / 06'44" / 07'04" / 06'49" / 06'20" / 06'18" / 06'55" / 06'24" / 06'29" / 06'20" / 06'05" / 06'05" / 04'45" /
3月累積里程 :
472.61 km Mizuno Wave Surge 累積 :
3832.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'44" | 00:11'29" |
3 | 05'23" | 00:16'52" |
4 | 05'16" | 00:22'08" |
5 | 05'28" | 00:27'36" |
6 | 05'38" | 00:33'14" |
7 | 05'44" | 00:38'58" |
8 | 05'44" | 00:44'42" |
9 | 05'57" | 00:50'39" |
10 | 05'34" | 00:56'13" |
11 | 05'25" | 01:01'38" |
12 | 06'10" | 01:07'48" |
13 | 05'05" | 01:12'53" |
14 | 05'21" | 01:18'14" |
15 | 05'20" | 01:23'34" |
16 | 05'33" | 01:29'07" |
17 | 06'38" | 01:35'45" |
18 | 06'40" | 01:42'25" |
19 | 05'56" | 01:48'21" |
20 | 05'56" | 01:54'17" |
21 | 05'59" | 02:00'16" |
22 | 05'08" | 02:05'24" |
23 | 05'53" | 02:11'17" |
24 | 05'47" | 02:17'04" |
25 | 05'51" | 02:22'55" |
26 | 07'45" | 02:30'40" |
27 | 06'21" | 02:37'01" |
28 | 06'58" | 02:43'59" |
29 | 05'57" | 02:49'56" |
30 | 05'55" | 02:55'51" |
31 | 06'19" | 03:02'10" |
32 | 06'15" | 03:08'25" |
33 | 06'15" | 03:14'40" |
34 | 06'44" | 03:21'24" |
35 | 07'04" | 03:28'28" |
36 | 06'49" | 03:35'17" |
37 | 06'20" | 03:41'37" |
38 | 06'18" | 03:47'55" |
39 | 06'55" | 03:54'50" |
40 | 06'24" | 04:01'14" |
41 | 06'29" | 04:07'43" |
42 | 06'20" | 04:14'03" |
43 | 06'05" | 04:20'08" |
44 | 06'05" | 04:26'13" |
44.0 | 04'15" | 04:26'15" |