44.5 km | 05:31:47 | 07:27/km日期: 2024-05-26 05:26 - 總爬升: 373 m - 地點: Taoyuan - 天氣: Cloudy&Rain - 卡路里: 2724 Cal
Pace: 06'24" / 05'54" / 05'55" / 05'50" / 05'59" / 06'01" / 05'51" / 05'46" / 05'27" / 05'29" / 05'59" / 05'57" / 05'52" / 05'49" / 05'49" / 06'30" / 06'33" / 06'28" / 06'26" / 06'46" / 09'41" / 08'36" / 10'56" / 06'40" / 07'27" / 07'37" / 08'31" / 08'53" / 08'52" / 13'47" / 09'01" / 07'21" / 05'24" / 05'55" / 16'40" / 11'27" / 09'04" / 07'52" / 07'43" / 07'39" / 08'02" / 07'32" / 07'27" / 05'55" / 05'51" /
5月累積里程 :
416.80 km YSandal きいそう Slippers Y 累積 :
5487.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'54" | 00:12'18" |
3 | 05'55" | 00:18'13" |
4 | 05'50" | 00:24'03" |
5 | 05'59" | 00:30'02" |
6 | 06'01" | 00:36'03" |
7 | 05'51" | 00:41'54" |
8 | 05'46" | 00:47'40" |
9 | 05'27" | 00:53'07" |
10 | 05'29" | 00:58'36" |
11 | 05'59" | 01:04'35" |
12 | 05'57" | 01:10'32" |
13 | 05'52" | 01:16'24" |
14 | 05'49" | 01:22'13" |
15 | 05'49" | 01:28'02" |
16 | 06'30" | 01:34'32" |
17 | 06'33" | 01:41'05" |
18 | 06'28" | 01:47'33" |
19 | 06'26" | 01:53'59" |
20 | 06'46" | 02:00'45" |
21 | 09'41" | 02:10'26" |
22 | 08'36" | 02:19'02" |
23 | 10'56" | 02:29'58" |
24 | 06'40" | 02:36'38" |
25 | 07'27" | 02:44'05" |
26 | 07'37" | 02:51'42" |
27 | 08'31" | 03:00'13" |
28 | 08'53" | 03:09'06" |
29 | 08'52" | 03:17'58" |
30 | 13'47" | 03:31'45" |
31 | 09'01" | 03:40'46" |
32 | 07'21" | 03:48'07" |
33 | 05'24" | 03:53'31" |
34 | 05'55" | 03:59'26" |
35 | 16'40" | 04:16'06" |
36 | 11'27" | 04:27'33" |
37 | 09'04" | 04:36'37" |
38 | 07'52" | 04:44'29" |
39 | 07'43" | 04:52'12" |
40 | 07'39" | 04:59'51" |
41 | 08'02" | 05:07'53" |
42 | 07'32" | 05:15'25" |
43 | 07'27" | 05:22'52" |
44 | 05'55" | 05:28'47" |
44.5 | 05'51" | 05:31'47" |