42.7 km | 04:56:46 | 06:57/km日期: 2021-01-16 09:53 - 總爬升: 952 m - 平均心率: 140 - 卡路里: 2068 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'50" / 07'30" / 06'54" / 06'56" / 05'58" / 05'52" / 06'14" / 06'37" / 06'45" / 05'27" / 05'20" / 08'11" / 07'08" / 06'59" / 07'35" / 08'05" / 08'02" / 06'19" / 05'53" / 05'19" / 05'01" / 05'36" / 12'50" / 06'50" / 07'12" / 07'13" / 06'06" / 06'36" / 07'20" / 06'54" / 06'34" / 07'27" / 05'48" / 10'19" / 07'08" / 09'31" / 09'19" / 08'36" / 06'48" / 05'53" / 05'00" / 04'51" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'59") | 1000 / 1000 |
| 2 | | 07'30" (+02'39") | 1000 / 2000 |
| 3 | | 06'53" (+02'02") | 1000 / 3000 |
| 4 | | 06'56" (+02'05") | 1000 / 4000 |
| 5 | | 05'58" (+01'07") | 1000 / 5000 |
| 6 | | 05'51" (+01'00") | 1000 / 6000 |
| 7 | | 06'13" (+01'22") | 1000 / 7000 |
| 8 | | 06'37" (+01'46") | 1000 / 8000 |
| 9 | | 06'45" (+01'54") | 1000 / 9000 |
| 10 | | 05'26" (+00'35") | 1000 / 10000 |
| 11 | | 05'20" (+00'29") | 1000 / 11000 |
| 12 | | 08'10" (+03'19") | 1000 / 12000 |
| 13 | | 07'07" (+02'16") | 1000 / 13000 |
| 14 | | 06'59" (+02'08") | 1000 / 14000 |
| 15 | | 07'34" (+02'43") | 1000 / 15000 |
| 16 | | 08'05" (+03'14") | 1000 / 16000 |
| 17 | | 08'02" (+03'11") | 1000 / 17000 |
| 18 | | 06'18" (+01'27") | 1000 / 18000 |
| 19 | | 05'53" (+01'02") | 1000 / 19000 |
| 20 | | 05'19" (+00'28") | 1000 / 20000 |
| 21 | | 05'01" (+00'10") | 1000 / 21000 |
| 22 | | 05'36" (+00'45") | 1000 / 22000 |
| 23 | | 12'50" (+07'59") | 1000 / 23000 |
| 24 | | 06'49" (+01'58") | 1000 / 24000 |
| 25 | | 07'12" (+02'21") | 1000 / 25000 |
| 26 | | 07'13" (+02'22") | 1000 / 26000 |
| 27 | | 06'06" (+01'15") | 1000 / 27000 |
| 28 | | 06'35" (+01'44") | 1000 / 28000 |
| 29 | | 07'19" (+02'28") | 1000 / 29000 |
| 30 | | 06'54" (+02'03") | 1000 / 30000 |
| 31 | | 06'34" (+01'43") | 1000 / 31000 |
| 32 | | 07'26" (+02'35") | 1000 / 32000 |
| 33 | | 05'48" (+00'57") | 1000 / 33000 |
| 34 | | 10'18" (+05'27") | 1000 / 34000 |
| 35 | | 07'08" (+02'17") | 1000 / 35000 |
| 36 | | 09'30" (+04'39") | 1000 / 36000 |
| 37 | | 09'19" (+04'28") | 1000 / 37000 |
| 38 | | 08'36" (+03'45") | 1000 / 38000 |
| 39 | | 06'47" (+01'56") | 1000 / 39000 |
| 40 | | 05'52" (+01'01") | 1000 / 40000 |
| 41 | | 05'00" (+00'09") | 1000 / 41000 |
| 42 | | 04'51" | 1000 / 42000 |
| 43 | | 05'47" (+00'56") | 691 / 42691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
337.02 km 
母子鱷魚 1代水藍2 累積 :
1182.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'30" | 00:14'20" |
| 3 | 06'54" | 00:21'14" |
| 4 | 06'56" | 00:28'10" |
| 5 | 05'58" | 00:34'08" |
| 6 | 05'52" | 00:40'00" |
| 7 | 06'14" | 00:46'14" |
| 8 | 06'37" | 00:52'51" |
| 9 | 06'45" | 00:59'36" |
| 10 | 05'27" | 01:05'03" |
| 11 | 05'20" | 01:10'23" |
| 12 | 08'11" | 01:18'34" |
| 13 | 07'08" | 01:25'42" |
| 14 | 06'59" | 01:32'41" |
| 15 | 07'35" | 01:40'16" |
| 16 | 08'05" | 01:48'21" |
| 17 | 08'02" | 01:56'23" |
| 18 | 06'19" | 02:02'42" |
| 19 | 05'53" | 02:08'35" |
| 20 | 05'19" | 02:13'54" |
| 21 | 05'01" | 02:18'55" |
| 22 | 05'36" | 02:24'31" |
| 23 | 12'50" | 02:37'21" |
| 24 | 06'50" | 02:44'11" |
| 25 | 07'12" | 02:51'23" |
| 26 | 07'13" | 02:58'36" |
| 27 | 06'06" | 03:04'42" |
| 28 | 06'36" | 03:11'18" |
| 29 | 07'20" | 03:18'38" |
| 30 | 06'54" | 03:25'32" |
| 31 | 06'34" | 03:32'06" |
| 32 | 07'27" | 03:39'33" |
| 33 | 05'48" | 03:45'21" |
| 34 | 10'19" | 03:55'40" |
| 35 | 07'08" | 04:02'48" |
| 36 | 09'31" | 04:12'19" |
| 37 | 09'19" | 04:21'38" |
| 38 | 08'36" | 04:30'14" |
| 39 | 06'48" | 04:37'02" |
| 40 | 05'53" | 04:42'55" |
| 41 | 05'00" | 04:47'55" |
| 42 | 04'51" | 04:52'46" |
| 42.7 | 05'47" | 04:56'46" |
29107.0 km | 
15013.0 km
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