13.0 km | 01:02:50 | 04:49/km日期: 2020-10-14 18:11 - 平均心率: 150 - 卡路里: 764 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 80%
Pace: 04'47" / 04'46" / 04'51" / 08'17" / 04'51" / 04'55" / 04'53" / 04'55" / 08'01" / 04'47" / 04'47" / 04'41" / 04'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'07") | 1000 / 1000 |
| 2 | | 04'46" (+00'06") | 1000 / 2000 |
| 3 | | 04'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'00" (+00'20") | 1000 / 4000 |
| 5 | | 04'51" (+00'11") | 1000 / 5000 |
| 6 | | 04'55" (+00'15") | 1000 / 6000 |
| 7 | | 04'53" (+00'13") | 1000 / 7000 |
| 8 | | 04'54" (+00'14") | 1000 / 8000 |
| 9 | | 04'51" (+00'11") | 1000 / 9000 |
| 10 | | 04'47" (+00'07") | 1000 / 10000 |
| 11 | | 04'47" (+00'07") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 04'41" (+00'01") | 1000 / 13000 |
| 14 | | 04'00" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
165.96 km 
on 輕量雲 累積 :
971.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'46" | 00:09'33" |
| 3 | 04'51" | 00:14'24" |
| 4 | 08'17" | 00:22'41" |
| 5 | 04'51" | 00:27'32" |
| 6 | 04'55" | 00:32'27" |
| 7 | 04'53" | 00:37'20" |
| 8 | 04'55" | 00:42'15" |
| 9 | 08'01" | 00:50'16" |
| 10 | 04'47" | 00:55'03" |
| 11 | 04'47" | 00:59'50" |
| 12 | 04'41" | 01:04'31" |
| 13 | 04'42" | 01:09'13" |
| 13.0 | 03'03" | 01:09'15" |
6476.9 km | 
845.5 km
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