12.9 km | 01:09:18 | 05:22/km日期: 2020-10-01 17:15 - 卡路里: 987 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 64%
Pace: 05'45" / 05'37" / 05'20" / 05'18" / 05'13" / 05'13" / 05'09" / 05'21" / 05'17" / 05'31" / 05'20" / 05'11" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'35") | 1000 / 1000 |
2 | | 05'36" (+00'27") | 1000 / 2000 |
3 | | 05'20" (+00'11") | 1000 / 3000 |
4 | | 05'17" (+00'08") | 1000 / 4000 |
5 | | 05'12" (+00'03") | 1000 / 5000 |
6 | | 05'13" (+00'04") | 1000 / 6000 |
7 | | 05'09" | 1000 / 7000 |
8 | | 05'20" (+00'11") | 1000 / 8000 |
9 | | 05'16" (+00'07") | 1000 / 9000 |
10 | | 05'30" (+00'21") | 1000 / 10000 |
11 | | 05'20" (+00'11") | 1000 / 11000 |
12 | | 05'10" (+00'01") | 1000 / 12000 |
13 | | 05'40" (+00'31") | 891 / 12891 |
10月累積里程 :
208.98 km Nike Zoom Pegasus Turbo 2(白) 累積 :
1121.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'37" | 00:11'22" |
3 | 05'20" | 00:16'42" |
4 | 05'18" | 00:22'00" |
5 | 05'13" | 00:27'13" |
6 | 05'13" | 00:32'26" |
7 | 05'09" | 00:37'35" |
8 | 05'21" | 00:42'56" |
9 | 05'17" | 00:48'13" |
10 | 05'31" | 00:53'44" |
11 | 05'20" | 00:59'04" |
12 | 05'11" | 01:04'15" |
12.9 | 09'41" | 01:12'54" |