8.0 km | 01:16:24 | 09:31/km日期: 2023-09-02 15:26 - 總爬升: 151 m - 卡路里: 456 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 77%
Pace: 11'05" / 08'39" / 06'56" / 12'41" / 12'18" / 17'03" / 07'41" / 09'12" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'04" (+04'08") | 1000 / 1000 |
2 | | 08'38" (+01'42") | 1000 / 2000 |
3 | | 06'56" | 1000 / 3000 |
4 | | 11'49" (+04'53") | 1000 / 4000 |
5 | | 11'58" (+05'02") | 1000 / 5000 |
6 | | 08'56" (+02'00") | 1000 / 6000 |
7 | | 07'40" (+00'44") | 1000 / 7000 |
8 | | 09'12" (+02'16") | 1000 / 8000 |
9 | | 07'18" (+00'22") | 15 / 8015 |
9月累積里程 : 105.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 08'39" | 00:19'44" |
3 | 06'56" | 00:26'40" |
4 | 12'41" | 00:39'21" |
5 | 12'18" | 00:51'39" |
6 | 17'03" | 01:08'42" |
7 | 07'41" | 01:16'23" |
8 | 09'12" | 01:25'35" |
8.0 | 07'43" | 01:25'42" |