10.0 km | 00:56:56 | 05:40/km日期: 2020-07-30 19:03 - 卡路里: 682 Cal - 平均步頻: 178
Pace: 05'35" / 05'46" / 05'42" / 05'38" / 05'34" / 05'37" / 05'40" / 05'36" / 05'35" / 05'45" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'02") | 1000 / 1000 |
2 | | 05'45" (+00'12") | 1000 / 2000 |
3 | | 05'41" (+00'08") | 1000 / 3000 |
4 | | 05'38" (+00'05") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'36" (+00'03") | 1000 / 6000 |
7 | | 05'40" (+00'07") | 1000 / 7000 |
8 | | 05'35" (+00'02") | 1000 / 8000 |
9 | | 05'35" (+00'02") | 1000 / 9000 |
10 | | 05'44" (+00'11") | 1000 / 10000 |
11 | | 11'46" (+06'13") | 41 / 10041 |
7月累積里程 :
148.10 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'46" | 00:11'21" |
3 | 05'42" | 00:17'03" |
4 | 05'38" | 00:22'41" |
5 | 05'34" | 00:28'15" |
6 | 05'37" | 00:33'52" |
7 | 05'40" | 00:39'32" |
8 | 05'36" | 00:45'08" |
9 | 05'35" | 00:50'43" |
10 | 05'45" | 00:56'28" |
10.0 | 11'41" | 00:56'57" |