7.2 km | 00:42:23 | 05:53/km日期: 2020-07-28 18:59 - 卡路里: 487 Cal - 平均步頻: 174
Pace: 05'50" / 05'47" / 05'48" / 05'40" / 05'42" / 05'41" / 05'45" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'09") | 1000 / 1000 |
2 | | 05'46" (+00'06") | 1000 / 2000 |
3 | | 05'48" (+00'08") | 1000 / 3000 |
4 | | 05'40" | 1000 / 4000 |
5 | | 05'42" (+00'02") | 1000 / 5000 |
6 | | 05'40" | 1000 / 6000 |
7 | | 05'45" (+00'05") | 1000 / 7000 |
8 | | 11'12" (+05'32") | 193 / 7193 |
7月累積里程 :
148.10 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'47" | 00:11'37" |
3 | 05'48" | 00:17'25" |
4 | 05'40" | 00:23'05" |
5 | 05'42" | 00:28'47" |
6 | 05'41" | 00:34'28" |
7 | 05'45" | 00:40'13" |
7.2 | 11'12" | 00:42'23" |