18.0 km | 01:44:27 | 05:47/km日期: 2020-06-02 05:39 - 卡路里: 1194 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 96%
Pace: 05'41" / 05'44" / 05'57" / 06'06" / 06'02" / 06'00" / 05'49" / 05'43" / 09'50" / 07'47" / 05'46" / 05'43" / 05'42" / 05'42" / 05'43" / 05'42" / 05'42" / 05'41" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 1000 / 1000 |
2 | | 05'44" (+00'05") | 1000 / 2000 |
3 | | 05'56" (+00'17") | 1000 / 3000 |
4 | | 06'06" (+00'27") | 1000 / 4000 |
5 | | 06'02" (+00'23") | 1000 / 5000 |
6 | | 05'59" (+00'20") | 1000 / 6000 |
7 | | 05'49" (+00'10") | 1000 / 7000 |
8 | | 05'43" (+00'04") | 1000 / 8000 |
9 | | 05'52" (+00'13") | 1000 / 9000 |
10 | | 05'48" (+00'09") | 1000 / 10000 |
11 | | 05'45" (+00'06") | 1000 / 11000 |
12 | | 05'43" (+00'04") | 1000 / 12000 |
13 | | 05'41" (+00'02") | 1000 / 13000 |
14 | | 05'42" (+00'03") | 1000 / 14000 |
15 | | 05'42" (+00'03") | 1000 / 15000 |
16 | | 05'42" (+00'03") | 1000 / 16000 |
17 | | 05'42" (+00'03") | 1000 / 17000 |
18 | | 05'40" (+00'01") | 1000 / 18000 |
19 | | 05'53" (+00'14") | 14 / 18014 |
6月累積里程 : 371.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'44" | 00:11'25" |
3 | 05'57" | 00:17'22" |
4 | 06'06" | 00:23'28" |
5 | 06'02" | 00:29'30" |
6 | 06'00" | 00:35'30" |
7 | 05'49" | 00:41'19" |
8 | 05'43" | 00:47'02" |
9 | 09'50" | 00:56'52" |
10 | 07'47" | 01:04'39" |
11 | 05'46" | 01:10'25" |
12 | 05'43" | 01:16'08" |
13 | 05'42" | 01:21'50" |
14 | 05'42" | 01:27'32" |
15 | 05'43" | 01:33'15" |
16 | 05'42" | 01:38'57" |
17 | 05'42" | 01:44'39" |
18 | 05'41" | 01:50'20" |
18.0 | 05'38" | 01:50'25" |