18.1 km | 02:04:47 | 06:54/km日期: 2020-01-17 17:28 - 平均心率: 123 - 卡路里: 895 Cal - 平均步頻: 4 - 溫度: 17°C - 濕度: 76%
Pace: 06'50" / 06'45" / 06'50" / 06'30" / 06'45" / 06'40" / 06'45" / 06'45" / 06'50" / 06'55" / 06'40" / 06'50" / 06'30" / 06'55" / 07'05" / 07'10" / 07'10" / 07'15" / 21'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
122.04 km 
Asics Kayano 25 累積 :
2386.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'45" | 00:13'35" |
| 3 | 06'50" | 00:20'25" |
| 4 | 06'30" | 00:26'55" |
| 5 | 06'45" | 00:33'40" |
| 6 | 06'40" | 00:40'20" |
| 7 | 06'45" | 00:47'05" |
| 8 | 06'45" | 00:53'50" |
| 9 | 06'50" | 01:00'40" |
| 10 | 06'55" | 01:07'35" |
| 11 | 06'40" | 01:14'15" |
| 12 | 06'50" | 01:21'05" |
| 13 | 06'30" | 01:27'35" |
| 14 | 06'55" | 01:34'30" |
| 15 | 07'05" | 01:41'35" |
| 16 | 07'10" | 01:48'45" |
| 17 | 07'10" | 01:55'55" |
| 18 | 07'15" | 02:03'10" |
| 18.1 | 21'16" | 02:04'47" |
9386.2 km | 
0.0 km
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