11.1 km | 01:04:24 | 05:47/km日期: 2019-11-05 21:10 - 地點: 九甲后科路 - 天氣: 🌟 - 平均心率: 121 - 卡路里: 501 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 67%
Pace: 06'16" / 05'54" / 05'46" / 05'36" / 05'45" / 05'52" / 05'54" / 05'48" / 05'40" / 05'40" / 05'38" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'01") | 400 / 400 |
2 | | 06'19" (+00'58") | 400 / 800 |
3 | | 06'00" (+00'39") | 400 / 1200 |
4 | | 05'53" (+00'32") | 400 / 1600 |
5 | | 05'50" (+00'29") | 400 / 2000 |
6 | | 05'51" (+00'30") | 400 / 2400 |
7 | | 05'38" (+00'17") | 400 / 2800 |
8 | | 05'43" (+00'22") | 400 / 3199 |
9 | | 05'33" (+00'12") | 400 / 3599 |
10 | | 05'36" (+00'15") | 400 / 3999 |
11 | | 05'39" (+00'18") | 400 / 4399 |
12 | | 05'58" (+00'37") | 400 / 4800 |
13 | | 05'36" (+00'15") | 400 / 5200 |
14 | | 05'54" (+00'33") | 400 / 5600 |
15 | | 05'55" (+00'34") | 400 / 6000 |
16 | | 05'54" (+00'33") | 400 / 6400 |
17 | | 05'52" (+00'31") | 400 / 6800 |
18 | | 05'53" (+00'32") | 400 / 7200 |
19 | | 05'49" (+00'28") | 400 / 7600 |
20 | | 05'43" (+00'22") | 400 / 8000 |
21 | | 05'42" (+00'21") | 400 / 8400 |
22 | | 05'37" (+00'16") | 400 / 8800 |
23 | | 05'52" (+00'31") | 400 / 9200 |
24 | | 05'47" (+00'26") | 400 / 9600 |
25 | | 05'21" | 400 / 10000 |
26 | | 05'34" (+00'13") | 400 / 10400 |
27 | | 05'38" (+00'17") | 400 / 10800 |
28 | | 05'38" (+00'17") | 307 / 11107 |
台中Chief Lunger