8.0 km | 01:11:20 | 08:53/km日期: 2019-05-12 07:15 - 卡路里: 396 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 85%
Pace: 06'37" / 09'55" / 10'59" / 10'16" / 10'28" / 06'28" / 06'44" / 06'49" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+03'03") | 1000 / 1000 |
| 2 | | 09'54" (+03'26") | 1000 / 2000 |
| 3 | | 10'58" (+04'30") | 1000 / 3000 |
| 4 | | 10'15" (+03'47") | 1000 / 4000 |
| 5 | | 10'28" (+04'00") | 1000 / 5000 |
| 6 | | 06'28" | 1000 / 6000 |
| 7 | | 06'44" (+00'16") | 1000 / 7000 |
| 8 | | 06'48" (+00'20") | 1000 / 8000 |
| 9 | | 08'59" (+02'31") | 19 / 8019 |
5月累積里程 : 69.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 09'55" | 00:16'32" |
| 3 | 10'59" | 00:27'31" |
| 4 | 10'16" | 00:37'47" |
| 5 | 10'28" | 00:48'15" |
| 6 | 06'28" | 00:54'43" |
| 7 | 06'44" | 01:01'27" |
| 8 | 06'49" | 01:08'16" |
| 8.0 | 08'30" | 01:08'26" |
18540.0 km | 
14623.0 km
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