8.4 km | 00:48:46 | 05:50/km日期: 2014-06-02 17:03 - 卡路里: 526 Cal
Pace: 04'12" / 04'40" / 04'52" / 05'48" / 08'28" / 05'48" / 05'12" / 07'32" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 1014 / 1014 |
2 | | 04'33" (+00'14") | 991 / 2005 |
3 | | 04'55" (+00'36") | 1000 / 3006 |
4 | | 05'50" (+01'31") | 994 / 4000 |
5 | | 08'28" (+04'09") | 1008 / 5009 |
6 | | 05'48" (+01'29") | 997 / 6006 |
7 | | 05'11" (+00'52") | 1000 / 7007 |
8 | | 07'33" (+03'14") | 997 / 8004 |
9 | | 06'01" (+01'42") | 343 / 8347 |
6月累積里程 : 200.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'40" | 00:08'52" |
3 | 04'52" | 00:13'44" |
4 | 05'48" | 00:19'32" |
5 | 08'28" | 00:28'00" |
6 | 05'48" | 00:33'48" |
7 | 05'12" | 00:39'00" |
8 | 07'32" | 00:46'32" |
8.3 | 05'57" | 00:48'36" |