10.9 km | 00:59:29 | 05:27/km日期: 2019-03-13 17:18 - 卡路里: 594 Cal - 平均步頻: 172
Pace: 05'57" / 06'05" / 05'56" / 05'55" / 05'58" / 05'48" / 05'49" / 05'38" / 06'05" / 06'13" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'19") | 1000 / 1000 |
2 | | 06'04" (+00'27") | 1000 / 2000 |
3 | | 05'56" (+00'19") | 1000 / 3000 |
4 | | 05'54" (+00'17") | 1000 / 4000 |
5 | | 05'57" (+00'20") | 1000 / 5000 |
6 | | 05'48" (+00'11") | 1000 / 6000 |
7 | | 05'49" (+00'12") | 1000 / 7000 |
8 | | 05'37" | 1000 / 8000 |
9 | | 06'05" (+00'28") | 1000 / 9000 |
10 | | 06'13" (+00'36") | 1000 / 10000 |
11 | | 05'35" | 16 / 10016 |
3月累積里程 :
152.28 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'05" | 00:12'02" |
3 | 05'56" | 00:17'58" |
4 | 05'55" | 00:23'53" |
5 | 05'58" | 00:29'51" |
6 | 05'48" | 00:35'39" |
7 | 05'49" | 00:41'28" |
8 | 05'38" | 00:47'06" |
9 | 06'05" | 00:53'11" |
10 | 06'13" | 00:59'24" |
10.0 | 05'53" | 00:59'30" |