5.2 km | 00:36:40 | 07:01/km日期: 2019-02-21 06:54 - 地點: HOME - 天氣: 晴天 - 平均心率: 152 - 卡路里: 339 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 06'24" / 06'21" / 06'25" / 06'12" / 08'16" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+04'28") | 1000 / 1000 |
| 2 | | 07'40" (+04'19") | 283 / 1283 |
| 3 | | 03'27" (+00'06") | 144 / 1428 |
| 4 | | 09'07" (+05'46") | 109 / 1537 |
| 5 | | 03'21" | 149 / 1686 |
| 6 | | 09'40" (+06'19") | 103 / 1790 |
| 7 | | 03'30" (+00'09") | 142 / 1933 |
| 8 | | 10'05" (+06'44") | 99 / 2032 |
| 9 | | 03'35" (+00'14") | 138 / 2171 |
| 10 | | 09'14" (+05'53") | 108 / 2279 |
| 11 | | 03'42" (+00'21") | 134 / 2414 |
| 12 | | 09'19" (+05'58") | 107 / 2521 |
| 13 | | 03'40" (+00'19") | 135 / 2657 |
| 14 | | 09'48" (+06'27") | 102 / 2759 |
| 15 | | 03'42" (+00'21") | 134 / 2893 |
| 16 | | 10'02" (+06'41") | 99 / 2993 |
| 17 | | 03'41" (+00'20") | 135 / 3128 |
| 18 | | 10'52" (+07'31") | 91 / 3220 |
| 19 | | 03'28" (+00'07") | 143 / 3364 |
| 20 | | 09'35" (+06'14") | 104 / 3468 |
| 21 | | 03'51" (+00'30") | 129 / 3598 |
| 22 | | 09'29" (+06'08") | 105 / 3703 |
| 23 | | 07'35" (+04'14") | 1000 / 4703 |
| 24 | | 07'51" (+04'30") | 521 / 5224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
202.86 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
1978.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'25" | 00:19'10" |
| 4 | 06'12" | 00:25'22" |
| 5 | 08'16" | 00:33'38" |
| 5.2 | 07'11" | 00:35'15" |
29553.0 km | 
5561.0 km
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