19.1 km | 01:45:30 | 05:31/km日期: 2014-03-17 17:48 - 地點: 微風運河-> 八里渡船頭 - 天氣: 陰天 - 卡路里: 1064 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'20" / 05'17" / 05'15" / 05'13" / 05'11" / 05'25" / 05'29" / 05'30" / 05'21" / 05'23" / 08'01" / 05'26" / 05'29" / 05'32" / 05'46" / 06'08" / 05'56" / 06'01" / 06'15" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'08") | 1000 / 1000 |
| 2 | | 05'17" (+00'06") | 1000 / 2000 |
| 3 | | 05'15" (+00'04") | 1000 / 3000 |
| 4 | | 05'13" (+00'02") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'25" (+00'14") | 1000 / 6000 |
| 7 | | 05'28" (+00'17") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'21" (+00'10") | 1000 / 9000 |
| 10 | | 05'23" (+00'12") | 1000 / 10000 |
| 11 | | 05'30" (+00'19") | 1000 / 11000 |
| 12 | | 05'26" (+00'15") | 1000 / 12000 |
| 13 | | 05'29" (+00'18") | 1000 / 13000 |
| 14 | | 05'31" (+00'20") | 1000 / 14000 |
| 15 | | 05'46" (+00'35") | 1000 / 15000 |
| 16 | | 05'45" (+00'34") | 1000 / 16000 |
| 17 | | 05'55" (+00'44") | 1000 / 17000 |
| 18 | | 06'01" (+00'50") | 1000 / 18000 |
| 19 | | 06'14" (+01'03") | 1000 / 19000 |
| 20 | | 05'39" (+00'28") | 72 / 19072 |
新北市Steven
新北市Steven
34474.8 km | 
2206.9 km
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