13.0 km | 00:53:03 | 04:04/km日期: 2018-06-15 17:57 - 地點: 花壇鄉 - 天氣: 晚上 - 平均心率: 155 - 卡路里: 730 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 04'15" / 04'05" / 04'08" / 04'03" / 04'08" / 04'06" / 04'01" / 04'04" / 04'05" / 04'06" / 04'01" / 04'00" / 03'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'19") | 1000 / 1000 |
| 2 | | 04'05" (+00'09") | 1000 / 2000 |
| 3 | | 04'07" (+00'11") | 1000 / 3000 |
| 4 | | 04'02" (+00'06") | 1000 / 4000 |
| 5 | | 04'08" (+00'12") | 1000 / 5000 |
| 6 | | 04'05" (+00'09") | 1000 / 6000 |
| 7 | | 04'01" (+00'05") | 1000 / 7000 |
| 8 | | 04'04" (+00'08") | 1000 / 8000 |
| 9 | | 04'05" (+00'09") | 1000 / 9000 |
| 10 | | 04'05" (+00'09") | 1000 / 10000 |
| 11 | | 04'00" (+00'04") | 1000 / 11000 |
| 12 | | 03'59" (+00'03") | 1000 / 12000 |
| 13 | | 03'56" | 1000 / 13000 |
| 14 | | 03'43" | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
389.62 km 
Mizuno. WAVE. EMPEROR J1GA167603 累積 :
558.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'05" | 00:08'20" |
| 3 | 04'08" | 00:12'28" |
| 4 | 04'03" | 00:16'31" |
| 5 | 04'08" | 00:20'39" |
| 6 | 04'06" | 00:24'45" |
| 7 | 04'01" | 00:28'46" |
| 8 | 04'04" | 00:32'50" |
| 9 | 04'05" | 00:36'55" |
| 10 | 04'06" | 00:41'01" |
| 11 | 04'01" | 00:45'02" |
| 12 | 04'00" | 00:49'02" |
| 13 | 03'57" | 00:52'59" |
| 13.0 | 03'04" | 00:53'03" |
34203.5 km | 
11534.6 km
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