6.7 km | 00:39:16 | 05:52/km日期: 2018-05-23 19:44 - 平均心率: 148 - 卡路里: 331 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 07'39" / 06'33" / 06'34" / 04'49" / 06'34" / 06'35" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'51") | 259 / 259 |
| 2 | | 04'55" (+01'27") | 407 / 666 |
| 3 | | 04'56" (+01'28") | 398 / 1065 |
| 4 | | 04'45" (+01'17") | 403 / 1468 |
| 5 | | 05'04" (+01'36") | 140 / 1609 |
| 6 | | 42'50" (+39'22") | 45 / 1654 |
| 7 | | 04'44" (+01'16") | 269 / 1924 |
| 8 | | 04'58" (+01'30") | 137 / 2061 |
| 9 | | 04'55" (+01'27") | 267 / 2329 |
| 10 | | 04'44" (+01'16") | 136 / 2466 |
| 11 | | 04'45" (+01'17") | 269 / 2735 |
| 12 | | 04'52" (+01'24") | 133 / 2868 |
| 13 | | 07'19" (+03'51") | 5 / 2874 |
| 14 | | 39'57" (+36'29") | 50 / 2924 |
| 15 | | 04'46" (+01'18") | 271 / 3195 |
| 16 | | 04'57" (+01'29") | 137 / 3333 |
| 17 | | 04'50" (+01'22") | 271 / 3605 |
| 18 | | 04'40" (+01'12") | 138 / 3744 |
| 19 | | 04'45" (+01'17") | 272 / 4016 |
| 20 | | 05'07" (+01'39") | 129 / 4146 |
| 21 | | 09'34" (+06'06") | 4 / 4151 |
| 22 | | 48'36" (+45'08") | 39 / 4191 |
| 23 | | 04'41" (+01'13") | 276 / 4467 |
| 24 | | 04'47" (+01'19") | 135 / 4602 |
| 25 | | 04'53" (+01'25") | 272 / 4875 |
| 26 | | 04'48" (+01'20") | 131 / 5007 |
| 27 | | 04'44" (+01'16") | 270 / 5277 |
| 28 | | 04'40" (+01'12") | 135 / 5412 |
| 29 | | 08'40" (+05'12") | 2 / 5415 |
| 30 | | 37'32" (+34'04") | 53 / 5469 |
| 31 | | 04'38" (+01'10") | 277 / 5746 |
| 32 | | 04'49" (+01'21") | 131 / 5877 |
| 33 | | 04'59" (+01'31") | 263 / 6141 |
| 34 | | 04'48" (+01'20") | 135 / 6277 |
| 35 | | 04'49" (+01'21") | 265 / 6542 |
| 36 | | 03'28" | 134 / 6677 |
| 37 | | 05'08" (+01'40") | 15 / 6692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 135.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'33" | 00:14'12" |
| 3 | 06'34" | 00:20'46" |
| 4 | 04'49" | 00:25'35" |
| 5 | 06'34" | 00:32'09" |
| 6 | 06'35" | 00:38'44" |
| 6.7 | 04'28" | 00:41'50" |
11231.5 km | 
23320.8 km
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