19.4 km | 01:40:01 | 05:10/km日期: 2018-03-11 16:15 - 卡路里: 1045 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 05'19" / 05'15" / 05'18" / 05'14" / 05'09" / 05'05" / 05'13" / 05'07" / 05'08" / 05'09" / 05'06" / 05'05" / 05'22" / 05'06" / 05'05" / 05'10" / 05'08" / 05'10" / 05'04" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'18") | 1000 / 1000 |
| 2 | | 05'14" (+00'13") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'08" (+00'07") | 1000 / 5000 |
| 6 | | 05'05" (+00'04") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'06" (+00'05") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 05'05" (+00'04") | 1000 / 11000 |
| 12 | | 05'04" (+00'03") | 1000 / 12000 |
| 13 | | 05'22" (+00'21") | 1000 / 13000 |
| 14 | | 05'01" | 1000 / 14000 |
| 15 | | 05'09" (+00'08") | 1000 / 15000 |
| 16 | | 05'10" (+00'09") | 1000 / 16000 |
| 17 | | 05'08" (+00'07") | 1000 / 17000 |
| 18 | | 05'09" (+00'08") | 1000 / 18000 |
| 19 | | 05'04" (+00'03") | 1000 / 19000 |
| 20 | | 05'04" (+00'03") | 353 / 19353 |
100分
#感冒咳嗽中，心肺明顯受到影響，最快也只能這樣了
3月累積里程 :
419.38 km 
NIKE Zoom Streak 6(淺藍) 831413-414 累積 :
1036.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'18" | 00:15'52" |
| 4 | 05'14" | 00:21'06" |
| 5 | 05'09" | 00:26'15" |
| 6 | 05'05" | 00:31'20" |
| 7 | 05'13" | 00:36'33" |
| 8 | 05'07" | 00:41'40" |
| 9 | 05'08" | 00:46'48" |
| 10 | 05'09" | 00:51'57" |
| 11 | 05'06" | 00:57'03" |
| 12 | 05'05" | 01:02'08" |
| 13 | 05'22" | 01:07'30" |
| 14 | 05'06" | 01:12'36" |
| 15 | 05'05" | 01:17'41" |
| 16 | 05'10" | 01:22'51" |
| 17 | 05'08" | 01:27'59" |
| 18 | 05'10" | 01:33'09" |
| 19 | 05'04" | 01:38'13" |
| 19.4 | 05'05" | 01:40'01" |
38763.2 km | 
0.0 km
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