43.0 km | 03:58:02 | 05:32/km日期: 2018-03-11 06:04 - 地點: 蘆竹 - 天氣: 晴 - 平均心率: 163 - 卡路里: 2323 Cal - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7)
Pace: 06'27" / 05'30" / 04'57" / 05'02" / 05'01" / 05'06" / 05'09" / 05'10" / 05'12" / 05'13" / 05'11" / 05'08" / 06'18" / 05'12" / 05'24" / 05'43" / 05'11" / 05'14" / 05'43" / 05'13" / 05'09" / 05'31" / 05'12" / 05'17" / 05'30" / 05'14" / 05'18" / 05'31" / 05'07" / 05'09" / 05'31" / 05'16" / 05'52" / 06'27" / 05'38" / 06'09" / 06'35" / 06'05" / 06'15" / 06'40" / 05'47" / 06'17" / 06'05" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'31") | 1000 / 1000 |
2 | | 05'29" (+00'33") | 1000 / 2000 |
3 | | 04'56" | 1000 / 3000 |
4 | | 05'01" (+00'05") | 1000 / 4000 |
5 | | 05'00" (+00'04") | 1000 / 5000 |
6 | | 05'05" (+00'09") | 1000 / 6000 |
7 | | 05'08" (+00'12") | 1000 / 7000 |
8 | | 05'09" (+00'13") | 1000 / 8000 |
9 | | 05'11" (+00'15") | 1000 / 9000 |
10 | | 05'12" (+00'16") | 1000 / 10000 |
11 | | 05'10" (+00'14") | 1000 / 11000 |
12 | | 05'07" (+00'11") | 1000 / 12000 |
13 | | 06'17" (+01'21") | 1000 / 13000 |
14 | | 05'11" (+00'15") | 1000 / 14000 |
15 | | 05'23" (+00'27") | 1000 / 15000 |
16 | | 05'42" (+00'46") | 1000 / 16000 |
17 | | 05'10" (+00'14") | 1000 / 17000 |
18 | | 05'13" (+00'17") | 1000 / 18000 |
19 | | 05'42" (+00'46") | 1000 / 19000 |
20 | | 05'12" (+00'16") | 1000 / 20000 |
21 | | 05'08" (+00'12") | 1000 / 21000 |
22 | | 05'30" (+00'34") | 1000 / 22000 |
23 | | 05'11" (+00'15") | 1000 / 23000 |
24 | | 05'16" (+00'20") | 1000 / 24000 |
25 | | 05'29" (+00'33") | 1000 / 25000 |
26 | | 05'13" (+00'17") | 1000 / 26000 |
27 | | 05'17" (+00'21") | 1000 / 27000 |
28 | | 05'30" (+00'34") | 1000 / 28000 |
29 | | 05'06" (+00'10") | 1000 / 29000 |
30 | | 05'08" (+00'12") | 1000 / 30000 |
31 | | 05'30" (+00'34") | 1000 / 31000 |
32 | | 05'15" (+00'19") | 1000 / 32000 |
33 | | 05'51" (+00'55") | 1000 / 33000 |
34 | | 06'26" (+01'30") | 1000 / 34000 |
35 | | 05'37" (+00'41") | 1000 / 35000 |
36 | | 06'08" (+01'12") | 1000 / 36000 |
37 | | 06'34" (+01'38") | 1000 / 37000 |
38 | | 06'04" (+01'08") | 1000 / 38000 |
39 | | 06'14" (+01'18") | 1000 / 39000 |
40 | | 06'39" (+01'43") | 1000 / 40000 |
41 | | 05'46" (+00'50") | 1000 / 41000 |
42 | | 06'16" (+01'20") | 1000 / 42000 |
43 | | 06'04" (+01'08") | 1000 / 43000 |
44 | | 05'08" (+00'12") | 16 / 43016 |
桃園李湟鈞
今天帶勇哥初馬.
恭喜勇哥, 初馬就破4!
尤其是在這場出大太陽, 回程大逆風, 距離多快1K的賽事, 不簡單丫!