22.6 km | 02:17:13 | 06:04/km日期: 2024-08-18 05:18 - 總爬升: 277 m - 平均心率: 120 - 卡路里: 1408 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89.6
Pace: 07'10" / 06'49" / 06'11" / 09'19" / 06'39" / 06'55" / 06'43" / 06'33" / 09'36" / 06'44" / 05'54" / 07'07" / 05'22" / 07'32" / 05'07" / 05'44" / 10'42" / 05'43" / 05'44" / 05'43" / 05'43" / 05'39" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'02") | 1000 / 1000 |
2 | | 06'32" (+01'25") | 1000 / 2000 |
3 | | 06'11" (+01'04") | 1000 / 3000 |
4 | | 06'05" (+00'58") | 1000 / 4000 |
5 | | 06'38" (+01'31") | 1000 / 5000 |
6 | | 06'55" (+01'48") | 1000 / 6000 |
7 | | 06'42" (+01'35") | 1000 / 7000 |
8 | | 06'21" (+01'14") | 1000 / 8000 |
9 | | 06'44" (+01'37") | 1000 / 9000 |
10 | | 06'43" (+01'36") | 1000 / 10000 |
11 | | 05'54" (+00'47") | 1000 / 11000 |
12 | | 05'57" (+00'50") | 1000 / 12000 |
13 | | 05'21" (+00'14") | 1000 / 13000 |
14 | | 05'46" (+00'39") | 1000 / 14000 |
15 | | 05'07" | 1000 / 15000 |
16 | | 05'44" (+00'37") | 1000 / 16000 |
17 | | 05'37" (+00'30") | 1000 / 17000 |
18 | | 05'42" (+00'35") | 1000 / 18000 |
19 | | 05'44" (+00'37") | 1000 / 19000 |
20 | | 05'42" (+00'35") | 1000 / 20000 |
21 | | 05'39" (+00'32") | 1000 / 21000 |
22 | | 05'38" (+00'31") | 1000 / 22000 |
23 | | 05'21" (+00'14") | 597 / 22597 |
桃園李湟鈞
桃園李湟鈞