30.1 km | 03:11:31 | 06:21/km日期: 2018-01-13 05:24 - 總爬升: 314 m - 平均心率: 155 - 卡路里: 1741 Cal - 平均步頻: 164 - 溫度: 6°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 05'38" / 05'36" / 05'28" / 06'12" / 05'46" / 05'22" / 09'22" / 05'10" / 05'03" / 05'00" / 09'29" / 06'08" / 05'23" / 05'14" / 05'20" / 08'45" / 09'47" / 05'34" / 05'38" / 05'18" / 05'35" / 10'39" / 05'49" / 07'53" / 05'47" / 07'51" / 05'48" / 05'48" / 05'57" / 06'07" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'39") | 1000 / 1000 |
| 2 | | 05'35" (+00'36") | 1000 / 2000 |
| 3 | | 05'28" (+00'29") | 1000 / 3000 |
| 4 | | 06'11" (+01'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'47") | 1000 / 5000 |
| 6 | | 05'22" (+00'23") | 1000 / 6000 |
| 7 | | 09'22" (+04'23") | 1000 / 7000 |
| 8 | | 05'09" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" (+00'04") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 07'35" (+02'36") | 1000 / 11000 |
| 12 | | 06'08" (+01'09") | 1000 / 12000 |
| 13 | | 05'22" (+00'23") | 1000 / 13000 |
| 14 | | 05'14" (+00'15") | 1000 / 14000 |
| 15 | | 05'20" (+00'21") | 1000 / 15000 |
| 16 | | 08'45" (+03'46") | 1000 / 16000 |
| 17 | | 09'46" (+04'47") | 1000 / 17000 |
| 18 | | 05'33" (+00'34") | 1000 / 18000 |
| 19 | | 05'38" (+00'39") | 1000 / 19000 |
| 20 | | 05'17" (+00'18") | 1000 / 20000 |
| 21 | | 05'35" (+00'36") | 1000 / 21000 |
| 22 | | 10'38" (+05'39") | 1000 / 22000 |
| 23 | | 05'48" (+00'49") | 1000 / 23000 |
| 24 | | 07'53" (+02'54") | 1000 / 24000 |
| 25 | | 05'46" (+00'47") | 1000 / 25000 |
| 26 | | 07'50" (+02'51") | 1000 / 26000 |
| 27 | | 05'47" (+00'48") | 1000 / 27000 |
| 28 | | 05'48" (+00'49") | 1000 / 28000 |
| 29 | | 05'57" (+00'58") | 1000 / 29000 |
| 30 | | 06'06" (+01'07") | 1000 / 30000 |
| 31 | | 06'38" (+01'39") | 146 / 30146 |
嘉義李信達（蘭潭跑跑部aka北回慢跑）
嘉義李信達（蘭潭跑跑部aka北回慢跑）
嘉義李信達（蘭潭跑跑部aka北回慢跑）
33658.2 km | 
1006.5 km
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