10.2 km | 00:49:11 | 04:49/km日期: 2018-01-05 19:05 - 平均心率: 153 - 卡路里: 550 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 05'04" / 04'51" / 04'48" / 04'51" / 04'51" / 04'51" / 04'39" / 04'40" / 04'49" / 04'47" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'24") | 1000 / 1000 |
| 2 | | 04'51" (+00'12") | 1000 / 2000 |
| 3 | | 04'48" (+00'09") | 1000 / 3000 |
| 4 | | 04'51" (+00'12") | 1000 / 4000 |
| 5 | | 04'51" (+00'12") | 1000 / 5000 |
| 6 | | 04'50" (+00'11") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 04'49" (+00'10") | 1000 / 9000 |
| 10 | | 04'46" (+00'07") | 1000 / 10000 |
| 11 | | 05'15" (+00'36") | 190 / 10190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
226.40 km 
Skechers GO RUN 4 ( 萊姆綠x海軍藍 ) 累積 :
700.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'51" | 00:09'55" |
| 3 | 04'48" | 00:14'43" |
| 4 | 04'51" | 00:19'34" |
| 5 | 04'51" | 00:24'25" |
| 6 | 04'51" | 00:29'16" |
| 7 | 04'39" | 00:33'55" |
| 8 | 04'40" | 00:38'35" |
| 9 | 04'49" | 00:43'24" |
| 10 | 04'47" | 00:48'11" |
| 10.2 | 05'14" | 00:49'11" |
33660.4 km | 
51571.3 km
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