|  100.0 km | 11:31:56 | 06:55/km | 第63馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 11:31:56 | | 總名次 | 45 / 859 | | 分組名次 | - / - | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'54" (+03'18") | 01:02'03" (+10'42") | | 00:33'09" (+07'33") | | 00:39'28" (+13'52") | 01:19'44" (+28'23") | | 00:40'16" (+14'40") | | 00:25'45" (+00'09") | 00:51'21" | | 00:25'36" | | 00:34'05" (+08'29") | 01:17'45" (+26'24") | | 00:43'40" (+18'04") | | 00:43'58" (+18'22") | 01:22'12" (+30'51") | | 00:38'14" (+12'38") | | 00:32'36" (+07'00") | 01:05'17" (+13'56") | | 00:32'41" (+07'05") | | 00:27'46" (+02'10") | 01:02'04" (+10'43") | | 00:34'18" (+08'42") | | 00:51'31" (+25'55") | 01:41'55" (+50'34") | | 00:50'24" (+24'48") | | 00:28'14" (+02'38") | 00:58'56" (+07'35") | | 00:30'42" (+05'06") | | 00:30'26" (+04'50") | 01:04'47" (+13'26") | | 00:34'21" (+08'45") | |
日期: 2019-01-20 05:01 - 總爬升: 2742 m - 卡路里: 4950 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'25" (+03'02") | 1000 / 1000 | | 2 | | 06'01" (+01'38") | 1000 / 2000 | | 3 | | 05'02" (+00'39") | 1000 / 3000 | | 4 | | 05'34" (+01'11") | 1000 / 4000 | | 5 | | 04'26" (+00'03") | 1000 / 5000 |
| 6 | | 07'06" (+02'43") | 1000 / 6000 | | 7 | | 05'26" (+01'03") | 1000 / 7000 | | 8 | | 06'26" (+02'03") | 1000 / 8000 | | 9 | | 07'06" (+02'43") | 1000 / 9000 | | 10 | | 07'24" (+03'01") | 1000 / 10000 | | 11 | | 07'34" (+03'11") | 1000 / 11000 | | 12 | | 08'20" (+03'57") | 1000 / 12000 | | 13 | | 07'23" (+03'00") | 1000 / 13000 | | 14 | | 07'57" (+03'34") | 1000 / 14000 | | 15 | | 08'13" (+03'50") | 1000 / 15000 | | 16 | | 07'57" (+03'34") | 1000 / 16000 | | 17 | | 06'56" (+02'33") | 1000 / 17000 | | 18 | | 08'16" (+03'53") | 1000 / 18000 | | 19 | | 09'27" (+05'04") | 1000 / 19000 | | 20 | | 07'36" (+03'13") | 1000 / 20000 | | 21 | | 07'39" (+03'16") | 1000 / 21000 | | 22 | | 04'24" (+00'01") | 1000 / 22000 | | 23 | | 04'25" (+00'02") | 1000 / 23000 | | 24 | | 04'52" (+00'29") | 1000 / 24000 | | 25 | | 04'23" | 1000 / 25000 | | 26 | | 04'54" (+00'31") | 1000 / 26000 | | 27 | | 04'39" (+00'16") | 1000 / 27000 | | 28 | | 05'13" (+00'50") | 1000 / 28000 | | 29 | | 05'24" (+01'01") | 1000 / 29000 | | 30 | | 05'24" (+01'01") | 1000 / 30000 | | 31 | | 05'29" (+01'06") | 1000 / 31000 | | 32 | | 04'39" (+00'16") | 1000 / 32000 | | 33 | | 07'15" (+02'52") | 1000 / 33000 | | 34 | | 07'50" (+03'27") | 1000 / 34000 | | 35 | | 08'50" (+04'27") | 1000 / 35000 | | 36 | | 08'28" (+04'05") | 1000 / 36000 | | 37 | | 08'46" (+04'23") | 1000 / 37000 | | 38 | | 09'05" (+04'42") | 1000 / 38000 | | 39 | | 07'53" (+03'30") | 1000 / 39000 | | 40 | | 09'24" (+05'01") | 1000 / 40000 | | 41 | | 11'06" (+06'43") | 1000 / 41000 | | 42 | | 06'36" (+02'13") | 1000 / 42000 | | 43 | | 07'54" (+03'31") | 1000 / 43000 | | 44 | | 07'34" (+03'11") | 1000 / 44000 | | 45 | | 10'45" (+06'22") | 1000 / 45000 | | 46 | | 08'08" (+03'45") | 1000 / 46000 | | 47 | | 08'03" (+03'40") | 1000 / 47000 | | 48 | | 06'39" (+02'16") | 1000 / 48000 | | 49 | | 07'46" (+03'23") | 1000 / 49000 | | 50 | | 07'34" (+03'11") | 1000 / 50000 | | 51 | | 06'10" (+01'47") | 1000 / 51000 | | 52 | | 08'27" (+04'04") | 1000 / 52000 | | 53 | | 06'05" (+01'42") | 1000 / 53000 | | 54 | | 05'27" (+01'04") | 1000 / 54000 | | 55 | | 06'24" (+02'01") | 1000 / 55000 | | 56 | | 05'39" (+01'16") | 1000 / 56000 | | 57 | | 05'48" (+01'25") | 1000 / 57000 | | 58 | | 06'24" (+02'01") | 1000 / 58000 | | 59 | | 06'56" (+02'33") | 1000 / 59000 | | 60 | | 07'52" (+03'29") | 1000 / 60000 | | 61 | | 04'54" (+00'31") | 1000 / 61000 | | 62 | | 06'32" (+02'09") | 1000 / 62000 | | 63 | | 04'44" (+00'21") | 1000 / 63000 | | 64 | | 06'21" (+01'58") | 1000 / 64000 | | 65 | | 05'13" (+00'50") | 1000 / 65000 | | 66 | | 04'57" (+00'34") | 1000 / 66000 | | 67 | | 05'02" (+00'39") | 1000 / 67000 | | 68 | | 08'38" (+04'15") | 1000 / 68000 | | 69 | | 09'02" (+04'39") | 1000 / 69000 | | 70 | | 06'37" (+02'14") | 1000 / 70000 | | 71 | | 07'09" (+02'46") | 1000 / 71000 | | 72 | | 11'51" (+07'28") | 1000 / 72000 | | 73 | | 12'24" (+08'01") | 1000 / 73000 | | 74 | | 11'57" (+07'34") | 1000 / 74000 | | 75 | | 08'07" (+03'44") | 1000 / 75000 | | 76 | | 12'30" (+08'07") | 1000 / 76000 | | 77 | | 12'40" (+08'17") | 1000 / 77000 | | 78 | | 10'52" (+06'29") | 1000 / 78000 | | 79 | | 08'42" (+04'19") | 1000 / 79000 | | 80 | | 05'38" (+01'15") | 1000 / 80000 | | 81 | | 05'35" (+01'12") | 1000 / 81000 | | 82 | | 06'35" (+02'12") | 1000 / 82000 | | 83 | | 05'18" (+00'55") | 1000 / 83000 | | 84 | | 05'27" (+01'04") | 1000 / 84000 | | 85 | | 05'17" (+00'54") | 1000 / 85000 | | 86 | | 05'33" (+01'10") | 1000 / 86000 | | 87 | | 07'56" (+03'33") | 1000 / 87000 | | 88 | | 05'38" (+01'15") | 1000 / 88000 | | 89 | | 05'37" (+01'14") | 1000 / 89000 | | 90 | | 05'55" (+01'32") | 1000 / 90000 | | 91 | | 07'08" (+02'45") | 1000 / 91000 | | 92 | | 05'38" (+01'15") | 1000 / 92000 | | 93 | | 05'43" (+01'20") | 1000 / 93000 | | 94 | | 05'30" (+01'07") | 1000 / 94000 | | 95 | | 06'25" (+02'02") | 1000 / 95000 | | 96 | | 05'41" (+01'18") | 1000 / 96000 | | 97 | | 05'46" (+01'23") | 1000 / 97000 | | 98 | | 05'38" (+01'15") | 1000 / 98000 | | 99 | | 17'06" (+12'43") | 1000 / 99000 | | 100 | | 44'23" (+40'00") | 3 / 99003 |
賽前宣言: 😊 賽後評分: NA 給 3 星  1月累積里程 : 257.32 km  Skechers GO RUN 5 ( 黑x炭灰 ) 累積 : 700.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 06'03" | 00:13'28" | | 3 | 05'02" | 00:18'30" | | 4 | 05'34" | 00:24'04" | | 5 | 04'50" | 00:28'54" | | 6 | 06'44" | 00:35'38" | | 7 | 05'27" | 00:41'05" | | 8 | 06'26" | 00:47'31" | | 9 | 07'07" | 00:54'38" | | 10 | 07'25" | 01:02'03" | | 11 | 07'34" | 01:09'37" | | 12 | 08'21" | 01:17'58" | | 13 | 07'23" | 01:25'21" | | 14 | 07'57" | 01:33'18" | | 15 | 08'13" | 01:41'31" | | 16 | 07'58" | 01:49'29" | | 17 | 06'57" | 01:56'26" | | 18 | 08'17" | 02:04'43" | | 19 | 09'27" | 02:14'10" | | 20 | 07'37" | 02:21'47" | | 21 | 07'39" | 02:29'26" | | 22 | 04'25" | 02:33'51" | | 23 | 04'26" | 02:38'17" | | 24 | 04'52" | 02:43'09" | | 25 | 04'23" | 02:47'32" | | 26 | 04'55" | 02:52'27" | | 27 | 04'40" | 02:57'07" | | 28 | 05'13" | 03:02'20" | | 29 | 05'25" | 03:07'45" | | 30 | 05'23" | 03:13'08" | | 31 | 05'30" | 03:18'38" | | 32 | 04'39" | 03:23'17" | | 33 | 07'16" | 03:30'33" | | 34 | 07'50" | 03:38'23" | | 35 | 08'50" | 03:47'13" | | 36 | 08'29" | 03:55'42" | | 37 | 08'47" | 04:04'29" | | 38 | 09'05" | 04:13'34" | | 39 | 07'54" | 04:21'28" | | 40 | 09'25" | 04:30'53" | | 41 | 11'07" | 04:42'00" | | 42 | 06'36" | 04:48'36" | | 43 | 07'54" | 04:56'30" | | 44 | 07'35" | 05:04'05" | | 45 | 10'46" | 05:14'51" | | 46 | 08'09" | 05:23'00" | | 47 | 08'03" | 05:31'03" | | 48 | 06'42" | 05:37'45" | | 49 | 07'45" | 05:45'30" | | 50 | 07'35" | 05:53'05" | | 51 | 06'10" | 05:59'15" | | 52 | 08'28" | 06:07'43" | | 53 | 06'05" | 06:13'48" | | 54 | 05'28" | 06:19'16" | | 55 | 06'25" | 06:25'41" | | 56 | 05'39" | 06:31'20" | | 57 | 05'48" | 06:37'08" | | 58 | 06'24" | 06:43'32" | | 59 | 06'58" | 06:50'30" | | 60 | 07'52" | 06:58'22" | | 61 | 04'54" | 07:03'16" | | 62 | 06'33" | 07:09'49" | | 63 | 04'44" | 07:14'33" | | 64 | 06'21" | 07:20'54" | | 65 | 05'14" | 07:26'08" | | 66 | 04'58" | 07:31'06" | | 67 | 05'02" | 07:36'08" | | 68 | 08'39" | 07:44'47" | | 69 | 09'02" | 07:53'49" | | 70 | 06'37" | 08:00'26" | | 71 | 07'10" | 08:07'36" | | 72 | 11'52" | 08:19'28" | | 73 | 12'24" | 08:31'52" | | 74 | 11'57" | 08:43'49" | | 75 | 08'08" | 08:51'57" | | 76 | 12'30" | 09:04'27" | | 77 | 12'40" | 09:17'07" | | 78 | 10'53" | 09:28'00" | | 79 | 08'43" | 09:36'43" | | 80 | 05'38" | 09:42'21" | | 81 | 05'36" | 09:47'57" | | 82 | 06'35" | 09:54'32" | | 83 | 05'18" | 09:59'50" | | 84 | 05'28" | 10:05'18" | | 85 | 05'17" | 10:10'35" | | 86 | 05'35" | 10:16'10" | | 87 | 07'56" | 10:24'06" | | 88 | 05'38" | 10:29'44" | | 89 | 05'38" | 10:35'22" | | 90 | 05'55" | 10:41'17" | | 91 | 07'08" | 10:48'25" | | 92 | 05'39" | 10:54'04" | | 93 | 05'43" | 10:59'47" | | 94 | 05'31" | 11:05'18" | | 95 | 06'25" | 11:11'43" | | 96 | 05'41" | 11:17'24" | | 97 | 05'47" | 11:23'11" | | 98 | 05'38" | 11:28'49" | | 99 | 17'09" | 11:45'58" | | 99.0 | 33'13" | 11:46'04" |
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