10.2 km | 00:51:29 | 05:03/km日期: 2017-12-05 21:16 - 平均心率: 148 - 卡路里: 623 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 04'54" / 04'57" / 05'09" / 05'23" / 05'07" / 05'09" / 05'06" / 05'03" / 05'04" / 04'42" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'12") | 1000 / 1000 |
| 2 | | 04'56" (+00'14") | 1000 / 2000 |
| 3 | | 05'08" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'41") | 1000 / 4000 |
| 5 | | 05'07" (+00'25") | 1000 / 5000 |
| 6 | | 05'08" (+00'26") | 1000 / 6000 |
| 7 | | 05'06" (+00'24") | 1000 / 7000 |
| 8 | | 05'03" (+00'21") | 1000 / 8000 |
| 9 | | 05'03" (+00'21") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 05'17" (+00'35") | 174 / 10174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
118.33 km 
Adidas takumi Ren 3 累積 :
378.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'57" | 00:09'51" |
| 3 | 05'09" | 00:15'00" |
| 4 | 05'23" | 00:20'23" |
| 5 | 05'07" | 00:25'30" |
| 6 | 05'09" | 00:30'39" |
| 7 | 05'06" | 00:35'45" |
| 8 | 05'03" | 00:40'48" |
| 9 | 05'04" | 00:45'52" |
| 10 | 04'42" | 00:50'34" |
| 10.2 | 05'21" | 00:51'30" |
7072.3 km | 
241.3 km
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