10.3 km | 00:53:05 | 05:08/km日期: 2017-09-04 18:12 - 卡路里: 556 Cal - 總步數: 9868 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'51" / 05'20" / 05'00" / 05'03" / 04'57" / 04'45" / 04'53" / 05'09" / 05'21" / 05'06" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'05") | 1002 / 1002 | 179 / 95 |
2 | | 05'20" (+00'35") | 1000 / 2002 | 181 / 103 |
3 | | 04'59" (+00'14") | 1002 / 3004 | 187 / 107 |
4 | | 05'04" (+00'19") | 1006 / 4011 | 191 / 103 |
5 | | 04'53" (+00'08") | 1003 / 5014 | 192 / 106 |
6 | | 04'45" | 1007 / 6022 | 190 / 110 |
7 | | 04'50" (+00'05") | 1009 / 7031 | 187 / 109 |
8 | | 05'06" (+00'21") | 1008 / 8039 | 184 / 106 |
9 | | 05'19" (+00'34") | 1004 / 9044 | 182 / 102 |
10 | | 05'05" (+00'20") | 1001 / 10046 | 184 / 106 |
11 | | 05'11" (+00'26") | 311 / 10357 | 180 / 106 |
9月累積里程 : 183.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'20" | 00:11'11" |
3 | 05'00" | 00:16'11" |
4 | 05'03" | 00:21'14" |
5 | 04'57" | 00:26'11" |
6 | 04'45" | 00:30'56" |
7 | 04'53" | 00:35'49" |
8 | 05'09" | 00:40'58" |
9 | 05'21" | 00:46'19" |
10 | 05'06" | 00:51'25" |
10.3 | 05'21" | 00:53'05" |