22.2 km | 02:24:41 | 06:31/km日期: 2017-06-20 20:53 - 卡路里: 1619 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 08'00" / 07'10" / 05'39" / 05'22" / 05'20" / 05'23" / 05'31" / 05'51" / 05'41" / 05'46" / 05'51" / 06'56" / 06'02" / 05'51" / 06'37" / 05'45" / 06'55" / 05'55" / 06'08" / 06'12" / 06'31" / 14'05" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'40") | 1000 / 1000 |
| 2 | | 07'10" (+01'50") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 05'21" (+00'01") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'22" (+00'02") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" (+00'30") | 1000 / 8000 |
| 9 | | 05'41" (+00'21") | 1000 / 9000 |
| 10 | | 05'46" (+00'26") | 1000 / 10000 |
| 11 | | 05'50" (+00'30") | 1000 / 11000 |
| 12 | | 06'56" (+01'36") | 1000 / 12000 |
| 13 | | 06'01" (+00'41") | 1000 / 13000 |
| 14 | | 05'51" (+00'31") | 1000 / 14000 |
| 15 | | 06'37" (+01'17") | 1000 / 15000 |
| 16 | | 05'44" (+00'24") | 1000 / 16000 |
| 17 | | 06'55" (+01'35") | 1000 / 17000 |
| 18 | | 05'55" (+00'35") | 1000 / 18000 |
| 19 | | 06'07" (+00'47") | 1000 / 19000 |
| 20 | | 06'12" (+00'52") | 1000 / 20000 |
| 21 | | 06'31" (+01'11") | 1000 / 21000 |
| 22 | | 14'03" (+08'43") | 1000 / 22000 |
| 23 | | 10'48" (+05'28") | 202 / 22202 |
6月累積里程 : 87.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'10" | 00:15'10" |
| 3 | 05'39" | 00:20'49" |
| 4 | 05'22" | 00:26'11" |
| 5 | 05'20" | 00:31'31" |
| 6 | 05'23" | 00:36'54" |
| 7 | 05'31" | 00:42'25" |
| 8 | 05'51" | 00:48'16" |
| 9 | 05'41" | 00:53'57" |
| 10 | 05'46" | 00:59'43" |
| 11 | 05'51" | 01:05'34" |
| 12 | 06'56" | 01:12'30" |
| 13 | 06'02" | 01:18'32" |
| 14 | 05'51" | 01:24'23" |
| 15 | 06'37" | 01:31'00" |
| 16 | 05'45" | 01:36'45" |
| 17 | 06'55" | 01:43'40" |
| 18 | 05'55" | 01:49'35" |
| 19 | 06'08" | 01:55'43" |
| 20 | 06'12" | 02:01'55" |
| 21 | 06'31" | 02:08'26" |
| 22 | 14'05" | 02:22'31" |
| 22.2 | 10'42" | 02:24'41" |
23343.7 km | 
51529.3 km
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