23.0 km | 02:38:34 | 06:53/km日期: 2017-04-02 06:06 - 總爬升: 652 m - 地點: 石門水庫環湖路 - 平均心率: 146 - 卡路里: 1304 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 73%
Pace: 07'54" / 07'39" / 07'12" / 07'24" / 06'55" / 07'09" / 07'11" / 07'30" / 06'54" / 07'17" / 06'58" / 14'30" / 06'20" / 06'33" / 07'08" / 06'26" / 07'14" / 06'38" / 06'48" / 06'20" / 06'17" / 07'24" / 06'08" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'56") | 1000 / 1000 |
| 2 | | 07'39" (+01'42") | 1000 / 2000 |
| 3 | | 07'12" (+01'15") | 1000 / 3000 |
| 4 | | 07'23" (+01'26") | 1000 / 4000 |
| 5 | | 06'55" (+00'58") | 1000 / 5000 |
| 6 | | 07'08" (+01'11") | 1000 / 6000 |
| 7 | | 07'11" (+01'14") | 1000 / 7000 |
| 8 | | 07'30" (+01'33") | 1000 / 8000 |
| 9 | | 06'53" (+00'56") | 1000 / 9000 |
| 10 | | 07'17" (+01'20") | 1000 / 10000 |
| 11 | | 06'58" (+01'01") | 1000 / 11000 |
| 12 | | 06'38" (+00'41") | 1000 / 12000 |
| 13 | | 06'20" (+00'23") | 1000 / 13000 |
| 14 | | 06'32" (+00'35") | 1000 / 14000 |
| 15 | | 07'07" (+01'10") | 1000 / 15000 |
| 16 | | 06'26" (+00'29") | 1000 / 16000 |
| 17 | | 07'13" (+01'16") | 1000 / 17000 |
| 18 | | 06'38" (+00'41") | 1000 / 18000 |
| 19 | | 06'47" (+00'50") | 1000 / 19000 |
| 20 | | 06'19" (+00'22") | 1000 / 20000 |
| 21 | | 06'17" (+00'20") | 1000 / 21000 |
| 22 | | 05'57" | 1000 / 22000 |
| 23 | | 06'08" (+00'11") | 1000 / 23000 |
| 24 | | 04'41" | 7 / 23007 |
桃園sawyer tsai
21925.9 km | 
32.1 km
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Brooks RAVENNA 6 累積 : 1088.9 km
展開計圈分析
