21.0 km | 01:51:09 | 05:17/km日期: 2017-02-17 18:16 - 卡路里: 1210 Cal - 總步數: 19218 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'02" / 05'04" / 04'45" / 05'11" / 05'05" / 05'04" / 04'57" / 05'00" / 04'59" / 04'57" / 05'15" / 05'21" / 05'37" / 05'40" / 05'47" / 05'39" / 05'43" / 05'45" / 05'53" / 04'48" / 05'11" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'15") | 1003 / 1003 | 167 / 118 |
| 2 | | 05'04" (+00'19") | 1004 / 2008 | 173 / 113 |
| 3 | | 04'45" | 1003 / 3011 | 178 / 118 |
| 4 | | 05'10" (+00'25") | 1007 / 4019 | 174 / 110 |
| 5 | | 05'03" (+00'18") | 1008 / 5027 | 175 / 112 |
| 6 | | 05'01" (+00'16") | 1003 / 6031 | 175 / 113 |
| 7 | | 04'56" (+00'11") | 1000 / 7031 | 174 / 115 |
| 8 | | 04'59" (+00'14") | 1000 / 8032 | 175 / 114 |
| 9 | | 04'58" (+00'13") | 1005 / 9037 | 173 / 116 |
| 10 | | 04'56" (+00'11") | 1001 / 10039 | 173 / 116 |
| 11 | | 05'16" (+00'31") | 1004 / 11043 | 169 / 112 |
| 12 | | 05'20" (+00'35") | 1002 / 12045 | 171 / 108 |
| 13 | | 05'37" (+00'52") | 1006 / 13052 | 171 / 103 |
| 14 | | 05'38" (+00'53") | 1000 / 14053 | 172 / 102 |
| 15 | | 05'47" (+01'02") | 1001 / 15055 | 171 / 100 |
| 16 | | 05'38" (+00'53") | 1000 / 16055 | 170 / 103 |
| 17 | | 05'43" (+00'58") | 1006 / 17061 | 169 / 102 |
| 18 | | 05'45" (+01'00") | 1004 / 18066 | 171 / 101 |
| 19 | | 05'48" (+01'03") | 1007 / 19073 | 171 / 100 |
| 20 | | 04'45" | 1007 / 20081 | 177 / 118 |
| 21 | | 05'11" (+00'26") | 1004 / 21085 | 176 / 109 |
2月累積里程 : 136.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'04" | 00:10'06" |
| 3 | 04'45" | 00:14'51" |
| 4 | 05'11" | 00:20'02" |
| 5 | 05'05" | 00:25'07" |
| 6 | 05'04" | 00:30'11" |
| 7 | 04'57" | 00:35'08" |
| 8 | 05'00" | 00:40'08" |
| 9 | 04'59" | 00:45'07" |
| 10 | 04'57" | 00:50'04" |
| 11 | 05'15" | 00:55'19" |
| 12 | 05'21" | 01:00'40" |
| 13 | 05'37" | 01:06'17" |
| 14 | 05'40" | 01:11'57" |
| 15 | 05'47" | 01:17'44" |
| 16 | 05'39" | 01:23'23" |
| 17 | 05'43" | 01:29'06" |
| 18 | 05'45" | 01:34'51" |
| 19 | 05'53" | 01:40'44" |
| 20 | 04'48" | 01:45'32" |
| 21 | 05'11" | 01:50'43" |
| 21.0 | 33'19" | 01:51'09" |
17313.0 km | 
55317.1 km
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