17.0 km | 01:42:45 | 06:03/km日期: 2016-12-03 06:03 - 總爬升: 223 m - 卡路里: 870 Cal - 總步數: 18344 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 91%
Pace: 06'01" / 05'42" / 06'33" / 06'04" / 05'49" / 05'22" / 06'36" / 05'54" / 05'41" / 06'36" / 05'53" / 06'13" / 06'01" / 06'14" / 05'36" / 06'00" / 06'01" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'23") | 1006 / 1006 | 184 / 90 |
| 2 | | 05'40" (+00'05") | 1003 / 2010 | 187 / 94 |
| 3 | | 06'33" (+00'58") | 1008 / 3018 | 178 / 85 |
| 4 | | 06'01" (+00'26") | 1005 / 4024 | 183 / 90 |
| 5 | | 05'49" (+00'14") | 1007 / 5031 | 175 / 97 |
| 6 | | 05'35" | 1005 / 6037 | 173 / 103 |
| 7 | | 06'21" (+00'46") | 1008 / 7045 | 182 / 86 |
| 8 | | 05'48" (+00'13") | 1003 / 8049 | 183 / 93 |
| 9 | | 05'40" (+00'05") | 1005 / 9054 | 182 / 96 |
| 10 | | 06'34" (+00'59") | 1002 / 10057 | 175 / 86 |
| 11 | | 05'54" (+00'19") | 1001 / 11058 | 182 / 92 |
| 12 | | 06'19" (+00'44") | 1006 / 12065 | 168 / 93 |
| 13 | | 05'52" (+00'17") | 1005 / 13071 | 181 / 93 |
| 14 | | 06'16" (+00'41") | 1001 / 14073 | 175 / 90 |
| 15 | | 05'35" | 1009 / 15083 | 183 / 97 |
| 16 | | 05'55" (+00'20") | 1004 / 16087 | 181 / 93 |
| 17 | | 06'25" (+00'50") | 971 / 17059 | 158 / 97 |
12月累積里程 : 252.78 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 06'33" | 00:18'16" |
| 4 | 06'04" | 00:24'20" |
| 5 | 05'49" | 00:30'09" |
| 6 | 05'22" | 00:35'31" |
| 7 | 06'36" | 00:42'07" |
| 8 | 05'54" | 00:48'01" |
| 9 | 05'41" | 00:53'42" |
| 10 | 06'36" | 01:00'18" |
| 11 | 05'53" | 01:06'11" |
| 12 | 06'13" | 01:12'24" |
| 13 | 06'01" | 01:18'25" |
| 14 | 06'14" | 01:24'39" |
| 15 | 05'36" | 01:30'15" |
| 16 | 06'00" | 01:36'15" |
| 17 | 06'01" | 01:42'16" |
| 17.0 | -17'-8" | 01:42'45" |
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