12.4 km | 01:04:38 | 05:12/km日期: 2016-11-11 05:00 - 卡路里: 636 Cal - 總步數: 12020 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'29" / 05'38" / 05'22" / 05'08" / 05'15" / 05'19" / 05'16" / 05'02" / 04'53" / 04'57" / 04'47" / 04'23" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+02'04") | 1009 / 1009 | 179 / 86 |
| 2 | | 05'37" (+01'16") | 1000 / 2010 | 185 / 95 |
| 3 | | 05'21" (+01'00") | 1000 / 3011 | 185 / 100 |
| 4 | | 05'09" (+00'48") | 1009 / 4020 | 186 / 103 |
| 5 | | 05'11" (+00'50") | 1008 / 5028 | 188 / 102 |
| 6 | | 05'15" (+00'54") | 1002 / 6030 | 186 / 102 |
| 7 | | 05'21" (+01'00") | 1002 / 7032 | 184 / 101 |
| 8 | | 05'00" (+00'39") | 1005 / 8038 | 191 / 104 |
| 9 | | 04'51" (+00'30") | 1004 / 9042 | 189 / 108 |
| 10 | | 04'55" (+00'34") | 1005 / 10048 | 187 / 108 |
| 11 | | 04'45" (+00'24") | 1005 / 11053 | 186 / 112 |
| 12 | | 04'21" | 1007 / 12061 | 185 / 123 |
| 13 | | 04'56" (+00'35") | 414 / 12475 | 177 / 113 |
11月累積里程 : 148.60 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'38" | 00:12'07" |
| 3 | 05'22" | 00:17'29" |
| 4 | 05'08" | 00:22'37" |
| 5 | 05'15" | 00:27'52" |
| 6 | 05'19" | 00:33'11" |
| 7 | 05'16" | 00:38'27" |
| 8 | 05'02" | 00:43'29" |
| 9 | 04'53" | 00:48'22" |
| 10 | 04'57" | 00:53'19" |
| 11 | 04'47" | 00:58'06" |
| 12 | 04'23" | 01:02'29" |
| 12.4 | 05'11" | 01:04'38" |
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